Eli Shemtov

1,208 Flips | 2 Magazines | 7 Likes | 2 Following | 186 Followers | @shemtov | Keep up with Eli Shemtov on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eli Shemtov”

6 Easy Exercises to Strengthen Your Core

The Routine<p>Okay, perhaps you’re enough of a realist to know that you’ll never have a six-pack. But exercising your core is still important: Strong …

Workouts

How to Download Absolutely Everything You Can Find on the Web

The internet is always there, vast and accessible, from wherever you happen to be—until it isn’t. Maybe you’ve got a long flight ahead of you and …

Software

2 forms of exercise are the best way to stave off the effects of aging. Here's how to incorporate them into your life.

One of the most powerful means of reaping these benefits is exercise — and in many cases, you already have everything you need to get it: a body.<p>As we age, two forms of exercise are the most important to focus on: aerobic exercise, or cardio, which gets your heart pumping and sweat flowing, and …

Exercise

All life on Earth, in one staggering chart

Scientists estimated the mass of all life. It’s mind boggling.<p>By weight, human beings are insignificant.<p>If everyone on the planet were to step on one side of a giant balance scale, and all the bacteria on Earth were to be placed on the other side, we’d shoot violently upward. That’s because all the …

Biology

12 things you should be doing with Command Hooks

Sewing

5 New Bourbons to Drink While Watching the Kentucky Derby

The Kentuck Derby may very well be the strangest continuously-relevant cultural moment in the U.S. The single day out of any given year when most …

The best restaurants on Ossington right now

Our dining picks for the perennially hip north-south strip

The best restaurants on King West right now

Our favourite restaurants along the King-Adelaide corridor

I tested a Sonos speaker competitor and was blown away by the audio quality

We're a Sonos family. After literally years of research, I took the plunge in 2017. My first speaker was a Play:5, and a few months ago, I added a Play:1. Another Play:1 and possibly a Play:3 are on the horizon.<p>But that doesn't mean my immersion in high-end, wifi-based home audio systems has ended. …

How To Live Your Best Bookish Fitness Life

I’m over all of the “My workout is lifting books hahah” shirts, because I know there’s a big ol’ overlapping space in the Venn diagram of readers and …

Physical gold sales jump 253% at London store as global geopolitical risk rises

London gold store, Sharps Pixley, experienced a 253% increase in physical gold sales in March, citing fears over rising geopolitical tensions.<p>The threat of escalation in Syria and the trade dispute between Beijing and Washington have dampened stock market confidence, while gold has traditionally …

How to ghost your internet provider with a secret IP address

Two new projects just launched that could hinder internet-service providers’ ability to eavesdrop on their customers, helping internet users protect …

11 Mistakes to Avoid When Grilling Steak, According to Chefs

Purists assert that a good-quality cut of steak is done ill justice at the hands of an overzealous grill. Contrast that to cheaper cuts like chuck …

Watch the formation of the universe and Earth in this cool time-lapse video

Each second represents 22 million years<p>In the grand cosmic scale, humanity and our tiny home in the universe are absolutely inconsequential. In a neat time-lapse video from John Boswell, you can watch the formation and growth of the universe from the big bang to now.<p>Boswell, aka melodysheep, has …

CDC identifies a mystery cluster of deaths among dentists

<b>(CNN) —</b> A cluster of cases of a progressive lung disease occurred among dentists and other dental workers treated at one Virginia care center, according to Thursday's Morbidity and Mortality Weekly Report from the US Centers for Disease Control and Prevention.<p>Of nine patients, referred to as a …

Public Health

Worst iOS 11 annoyances, and how to fix them | ZDNet

Where did Night Shift go?<p>Night Shift -- the feature that helps cut down on the amount of blue light your iPhone or iPad emits -- used to have a …

App Store

How to give your Finder window superpowers

The Finder has been with the Mac since day one, way back in 1984. But just because it’s old, doesn’t mean that it doesn’t have some new tricks. Did you know, for instance, that you can add a path bar to the bottom of the window to show the path of the current folder on your Mac? Or that you can add …

Operating Systems

How Men Can Have an Ejaculation-Free Orgasm

Men have long bemoaned the idea that women can have multiple orgasms, but men can’t. Men, after all, have to deal with the frustrating refractory …

Pro Tip: How to add blank spaces to your iPhone home screen grid

Some of the most creative iPhone home screen designs we’ve ever seen use blank gaps to separate icons into groups or to create interesting stepped patterns. But how is that even possible? After all, if you delete a home screen icon, the others close ranks to fill in the space.<p>The answer is to add …

7 Things You Probably Don't Know About Canada's Proposed Recreational Marijuana Tax

With adult-use legalization likely by this summer, the taxation of cannabis is expected to play an important role in the industry's success.<p>Marijuana …

Dad Develops App That Freezes Kids’ Phones Until They Text Back

Parents of teens and preteens with cellphones will appreciate this brilliant new smartphone app from British dad, Nick Herbert, who was frustrated by …

Toronto’s Top Scenic Running Trails You Should Try

Toronto is an undeniably complex and varied city, a place full of life and noise. With so much going on all the time, it is important to have your …

Hiking

This couple invented a clever piece of luggage so you'll never have to check your bags again — here's how it works

Over the past two years, Johnathan Webster has taken nearly 60 flights and successfully avoided one bane of airline travel: checking his luggage.<p>Webster and his wife, Gizem Mut-Webster, have evaded checking luggage on flights since they backpacked through Europe in college. As students traveling on …

In Our Names: The West Has Slaughtered 329 People In The Orient Every Day For The Past 27 Years

As a scientist, it’s Jakob Reimann’s job to calculate things. But learning to calculate the ‘reaction kinetics of enzymatic processes’, while …

Middle East

‘Time traveller’ shares chilling warning

ANOTHER person has come forward to claim they have time-travelled — and they say they have chilling proof of the future of humanity.<p>The man, known …

Time Travel

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

The Chrome Extensions We Can't Live Without

Nearly two-thirds of internet users turn to Chrome for their browsing needs, but far fewer take full advantage of its available extensions, the …

Google

How to Graduate to Better Whiskey

When I met Patrick Marran, it was a cold December night in New York City. My girlfriend and I had just given up on trying to break through the crowd …

35 Cult-Favorite Products On Amazon That You Will Be Obsessed With Too

Some products are so unique, so brilliant, or solve a problem <i>so</i> skillfully that all the hype surrounding them is actually well-deserved. When this …

Skin Care

Scientists have discovered a new link between sugar and tumor growth

After nine years of research, molecular biologists in Belgium have discovered that sugars stimulate tumor growth.<p>Their results, published Friday in the journal Nature Communications, help explain a puzzle oncologists have encountered for decades — and may offer some new, diet-based cancer-fighting …