Shelly Fryer

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Easy Meal Prep, Buffet-style

Proteins<br>Shredded chicken<br>Hard-boiled eggs<br>Shakeology<br>Vegetables<br>Raw baby carrots<br>Cucumber and bell pepper salad<br>Celery<br>Roasted cauliflower<br>Roasted broccoli …

Healthy Eating

Lemon Asparagus Pasta with Grilled Chicken

Shares 254K<p>This recipe for <b>lemon asparagus pasta</b> combines tender asparagus and grilled chicken with pasta in a lemon cream sauce. It’s a delicious and …

Chicken Recipes

This Roasted Shrimp And Veggie Salad Is Perfect For A Filling Lunch

Eat your colors!<p>Roasted Shrimp And Veggie Salad<p>INGREDIENTS<p>1 cup cherry tomatoes, sliced<br>1 cup carrots, shredded<br>1 cup yellow bell pepper, diced<br>1 cup red onion, diced<br>1 cup asparagus, diced<br>1 pound shrimp<br>Olive oil<br>Chili powder<br>Oregano<br>Salt<br>Pepper<br>Lime juice<br>Large handful of mixed greens<p><b>Chili Lime Vinaigrette</b> …

Vegetarian Food

8 Travel Grants and Fellowships for Educators

Grosvenor Teacher Fellowships From National Geographic: Each year, National Geographic and Lindblad Expeditions take K-12 geography teachers on …

The Dot Song

Loop this video<p>The Dot Song<p>This animation brings to live the collaboration between singer-songwriter Emily Dale and Peter H. Reynolds, author and …

Entertainment

Math Talk {Anchor Chart}

anchor charts, math, team talk<p>We have been working on Accountable Talk in our class, nicknamed "Team Talk" with students. You can read more about the …

Mathematics

Balela Salad

Gluten-Free, Vegetarian, Vegan Balela Salad Recipe<p><i>posted by</i> Sandy <i>on</i> January 12, 2015<p>This delicious <b>Balela Salad</b> is perfect for a gluten-free, …

Vegetarian Food

The Warm Demander: An Equity Approach

Recently, I was talking with a high school student about his frustrations with a first-year teacher. The student said, "I like [the teacher] because …

SUSAN AGEL: KD's impact at Positive Tomorrows grows even though he's gone

By Jenni Carlson Columnist jcarlson@oklahoman.comSusan Agel wants Kevin Durant to come back.Not necessarily to play for the Thunder, though she …

NBA

KD and Westbrook still teammates in the lives of children

Marty Smith tells the story Kevin Durant and Russell Westbrook's contributions to a Oklahoma elementary school which have the duo united even while …

NBA

Kevin Durant still a hero to some in Oklahoma City

Image 1of/11<p>Caption<p>Close<p>MEMPHIS — During her daily, half-hour tours of Positive Tomorrows, an Oklahoma City elementary school for homeless children, …

Want to Make Your Own Set of Flashcards?

Step 1: Modify the Google Spreadsheet Template<p>Make a copy of <b>this template</b>. (You'll need to sign-in with your Google account.)<br>• Edit the <b>Flashcards</b> text. …

Early Signs of Dyslexia

<i>Blog post written by Lenka Vodicka, mother, teacher, writer, and photographer.</i><p>A Dyslexia Story<p>I looked forward to reading with my daughter. We would …

Best Grilled Cheese Soup Dippers

Because the best part of tomato soup is dunking a buttery grilled cheese into the bowl.

6 Techniques for Building Reading Skills—in Any Subject

As avid lovers of literature, teachers often find themselves wanting to impart every bit of knowledge about a well-loved text to their students. And …

Pedagogy

When Kevin Durant left for Golden State, this was the piece of his heart he left in OKC

When Kevin Durant’s name comes up in Oklahoma City these days, it’s likely to elicit a variety of responses. Almost all of them, however, stem from how he performed on the basketball court during his nine years with the Thunder, or his decision to leave and join the Golden State Warriors as a free …

NBA

Rep. John Lewis on MLK Day: ‘Don’t give up' in face of injustice

Rep. John Lewis exhorted an audience honoring Martin Luther King Day to “not be quiet” when faced with injustice.<p>The Georgia Democrat and civil …

Vocabulary Comes Alive

20+ Unplugged Activities for Tween Age Boys - Frugal Fun For Boys and Girls

The “tween” age (9-12 years old) can be a tricky time for kids! Electronics can be a huge pull for this age group because they don’t know what else …

Copy of 4 corners Equivalent Fractions

Top: Bottom: 1/2 4/8 1/3 5/15 I used the 4 corners to demo the activity to teachers but also to get them into groups of 4. Out of the 9 large slides …

This Lemon Chicken And Spaghetti Squash Is The Light And Healthy Meal You Need This Holiday Season

A quick and healthy meal between the holiday treats!<p>Lemon Chicken And Spaghetti Squash<p>Here’s a video showing you how to make it:<p>INGREDIENTS<p>1 spaghetti squash<br>Olive oil<br>Sea salt, to taste<br>Black pepper, to taste<br>2 chicken breast, cut into 1-2 inch pieces<p><b>For the sauce:</b><br>1 medium yellow onion, diced<br>4 cloves …

Vegetarian Food

NASA's First Black Space Station Crewmember Is a Total Inspiration

Today in news we're so here for: In May 2018, Jeanette Epps will become the first African American crewmember on the International Space Station. NASA announced this week that Epps will be joining veteran astronaut Andrew Fuestel as a flight engineer for Expedition 56 and then stay on board for …

NASA

Click here to support Nhu's Emergency and Medical Fund by Dana Gerardy Donley

Nhu is from Vietnam, and was an exchange student in Oklahoma for her senior year of high school last year. She returned to visit her host family for …

Using One Word to Kick Off the New School Year and Add a New Dimension to Productions

This summer, our administrative team was challenged to read <i>One Word that Will Change Your Life</i> by Jon Gordon, Dan Britton, and Jimmy Page. In 1999, …

Meet the Teacher

My name is Catherine Reed, and I am a fourth-year teacher living in small-town, Kentucky. I student taught in 1st grade and never imagined myself …

20 Positive Behavior Rewards that Aren't Food

<b>The Great Chair Mix-Up</b> – Give students the opportunity to choose their own seats and own spots in lines….no exceptions. From the floor to a spot next …

Kids

Defining Makerspaces: What the Research Says

April 02, 2015<b>in</b> Learning Spaces, Makerspaces26 Comments<p>Recently, I had the unfortunate experience of dealing with criticism. I was told (not to my …

Fab Lab

Designing a School Makerspace

Makerspaces, STEAM labs and fab labs are popping up in schools across the country. Makerspaces provide hands-on, creative ways to encourage students …

Easy and Enchanting LED Fairy Globes

On today’s Maker Update episode, Donald Bell showed off a recent project by <i>Make:</i> contributor Linn of the Darbin Orvar channel. As Donald said, it has a real “Now, why didn’t I think of that?” quality to it. And as Linn points out in the video, there’s a real big bang for the buck in terms of the …

Batteries