Shelley Maclennan

177 Flips | 8 Magazines | 4 Likes | 2 Following | 3 Followers | @shelleymacl1h26 | Keep up with Shelley Maclennan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelley Maclennan”

Proteins repair muscles after workout, try these 6 plant-based sources

One of the biggest problems many vegetarian fitness enthusiasts face is that they can’t eat lean meat and eggs for proteins. But don’t let that stop …

Roasted Artichokes with Caesar Dip

Just wait until you try the cheesy mustard sauce.<p>Directions<p>Heat oven to 425°F and line rimmed baking sheet with foil.<br>• Rinse and dry artichokes with …

The Stovetop Quiche I Made Entirely By Accident Might Just Be My New Favorite Dinner

My kitchen experiments aren't always successful—but this one was a total home run.<p>A frittata is my reliable clean-out-the-fridge, …

Roast chicken with chorizo, tomato and red peppers

This lovely roast chicken traybake is so generous that you’d be hard-pressed to notice it’s low-cal. The chorizo flavours the dish beautifully – a properly filling week-night dinner.<p>Each serving provides 505 kcal, 47g protein, 27g carbohydrates (of which 15g sugars), 21g fat (of which 5.5g …

Food

Nigel Slater’s paneer, cashew and aubergine korma recipe

The recipe<p>Make a spice mix in a food processor blender by grinding the following ingredients to a paste: 2 cloves of garlic, a 20g piece of ginger, peeled, 2 tsp each of ground turmeric, garam masala, ground coriander, ground cumin and the black seeds from 6 green cardamom pods.<p>Add 1 tsp of ground …

Recipes

7-Day, 1,200-Calorie Low-Carb Meal Plan to Lose Weight

Eating a low-calorie, low-carb diet can help you lose weight. This low-carb weight-loss meal plan maps out 7 days of meals to help you lose a healthy …

17 Vegetarian Grilling Recipes That Aren’t a Frozen Veggie Burger

Meat is always the star of the barbecue. But we think that’s unfair—fresh veggies (and fruits) work perfectly on the grill, too. Instead of resigning …

Healthy Eating

These 20 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

Natalka Znak Reveals How She Skated Off With Fox Pilot For Big-Budget Entertainment Format ‘Revolution’

Natalka Znak has revealed how Fox boarded a pilot for <i>Rollerball</i>-style British entertainment format <i>Revolution</i>.<p>The <i>I’m A Celebrity… Get Me Out Of Here</i> …

Chamber of Commerce

The Best Spotify Playlists You Should Be Listening To Right Now

<b>Last Updated: June 29th</b><p>Spotify is filled with users (including Spotify itself) who put in the effort to curate playlists that feature the right songs for the right mood, or perhaps what’s most current so you can be an informed fan. There are thousands and thousands of playlists, though, so let me …

10 Vegan Comfort Food Recipes to Make for the Super Bowl

Putting to rest the stereotype that all vegan food is healthy and boring<p>February 04, 2018<p>Whether you are a Patriots or Eagles fan, delicious comfort …

All-in-One (Instant) Pot Butter Chicken—With a Few Vegetarian Riffs

One day, while minding my own business—literally minding the marketing business I own—I decided to publish a quick and easy recipe for Indian butter chicken. Seemingly overnight, it became hugely popular on my blog, and to many people, I became “The Butter Chicken Lady.” It started with a post in …

The Sauce That Gets Me Excited to Eat Plain Old Steamed Vegetables

<i>The new year is a time to reset, especially in the kitchen. To help you get there, we've partnered with Eggland's Best to highlight dishes that are satisfying and nourishing, but light enough that they won't feel over-indulgent. All are made even more delicious with EB eggs.</i><p>What’s that famous …

How to Make Swirly, Flaky, Mesmerizing Sfogliatelle

Buckle up, guys—this pastry is definitely a project. But trust me, it’s a super fun, satisfying, and delicious one. There’s nothing like a batch of still-warm sfogliatelle (or if you’re just referring to one, sfogliatella), an especially beautiful Italian pastry. Multiple layers of gorgeously thin …

Childish Gambino Will Be Making His Grammy Performance Debut This Year

Childish Gambino pretty much does it all. The talented rapper, singer, actor, comedian and comedy writer has his hand in a whole lot of pots, which exposes him to a range of opportunity. He’s won awards in almost every medium, and now he’s set to cross another achievement off of his bucket list. …

10 Electronic Dance Music Albums Expected To Take Over 2018

With 2017 coming to an end, dance music artists around the world are preparing the next big sound for the 2018 year. As we prepare for all of the new …

Sure, We Streamed a Lot in 2017 But We Didn't Own Our Music

At the risk of getting all 'wake up sheeple!!' I wonder what this new growth for the business really means for us, the music lovers.<p>It felt a bit like deja vu. Reading over Wednesday’s main music news headlines from the US and UK – we streamed a lot! More than ever! Also, people keep buying more …

This Simple Turmeric Curry Tastes Like You Spent Hours at the Stove

Here's how to make it perfect—and what not to do.<p><i>This story is part of the 2018 Feel Good Food Plan, our two-week mind-body-belly plan for starting the year off right.</i><p>My ideal weekday dinner involves some version of crispy ground meat, rice, and fresh herbs. It may not be a new concept, but it …

Trader Joe's Just Released Their 15 Favorite Recipes

If Trader Joes’ recipes are anything like their products, we’re about to fall in love—and fast. In this month’s Fearless Flyer (the grocery store’s …

40 Best Rap Albums of 2017

40<p>Rico Nasty, ‘Sugar Trap 2’<p>From her vivid spray of hair and platform boots to her hyper-energetic, rascally sweetness, Rico Nasty is a technicolor …

10 Best Latin Albums of 2017

La Vida Bohème, ‘La Lucha’<p>La Vida Bohème’s self-imposed exile from their home of Venezuela would frame the hype surrounding the release of the …

10 Best Music Videos of 2017

10<p>Cashmere Cat feat. Mø, Sophie, “9 (After Coachella)”<p><b>Director: Jake Schreier</b><br>Big tent dance music gets slagged for lacking humanity or depth, but by …

Apple's Beats 1 Radio kicks off 2018 with 'Welcome 2018' mixes

Apple Music’s Beats 1 Radio kicks off the year with ‘Welcome 2018’ mixes from 20+ DJs<p>Apple Music’s Beats 1 Radio is ushering in the new year with 24 …

See 2017's top three most searched music genres in the US

See the top three most searched music genres in the US during 2017<p>British music streaming service Mixcloud has revealed the “most searched for” music …

20 best Christmas recipes: part 4

Whether it’s an alternative festive feast of duck fattee, a vegetarian Christmas cracker of roast onion squash, ceps and polenta, or a classic stuffed turkey, we have the perfect recipes for your season’s eatings<p>The sanest words ever written about the Christmas turkey come from a Frenchman, Marcel …

Christmas Recipes

“She Didn’t Want This Come Hell or High Water”: Inside Melania Trump’s Secretive East Wing

Understanding the most enigmatic First Lady—and unusual marriage—in modern political history.<p>I. “Not My Thing”<p>Back in 2014, when Donald Trump was considering yet again a run for president, he polled his friends and advisers about what he should do. He went through a lengthy process, toyed with …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Cooking

Malala Yousafzai 'so excited' to go to University of Oxford

<b>London (CNN) —</b> Malala Yousafzai says she is "so excited" after being accepted to study at the world famous University of Oxford.<p>The 20-year-old Pakistani activist who rose to prominence after being shot in the head and neck by the Taliban while on her way home from school in 2012, has won praise …