Shelby Fox

30 Added | 3 Magazines | 38 Likes | 1 Follower | @shelbyhicks125 | Keep up with Shelby Fox on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelby Fox”

Shocking: The Effects Of Negative Thoughts And Emotions On Your Body

Humans undergo various emotions, from happiness and joy to sadness and depression. Each of these emotions creates a different environment in the body …

Top 10 Books That Will Change Your Life in 2016

Photograph courtesy Getty Images<p>These titles will make you reflect, say yes and choose joy in the year ahead.<p>Our preview of 10 carefully selected …

Self-improvement

Can Mental Illness Be Prevented In The Womb?

Every day in the United States, millions of expectant mothers take a prenatal vitamin on the advice of their doctor.<p>The counsel typically comes with physical health in mind: folic acid to help avoid fetal spinal cord problems; iodine to spur healthy brain development; calcium to be bound like …

Mental Health

3tags.org

Talented Artist Inks Haunting Illustrations of Mental Illnesses Every Day Throughout October

Shawn Coss, a very talented artist and author of the crowdfunded book <i>Kindergarten</i>, has illustrated hauntingly beautiful ink sketches of his own …

Mental Health

Neuroscientists figured out what happens in your brain when you finish someone else’s sentence

Do you finish people’s sentences, filling in the blanks before they do? It turns out this reaction is linked to memory, which isn’t separate from language after all, though scientists have long considered the two functions distinct.<p>A new study measured activity in the hippocampus, the part of the …

The Brain

15 Habits That Are Costing You Happiness

<b>1. Comparing yourself to others.</b><p>Comparison has been called the thief of joy and for good reason -- every minute you spend wishing you were someone else is a minute of your own life wasted. Comparing yourself to others also misses the whole point of your life -- to be you, a once-in-humankind blend …

Happiness

The Neuroscience & Psychology of Procrastination, and How to Overcome It

Procrastination is a skill, an art, a slight-of-hand technique. I’m procrastinating right now, but you’d never know it. How many tabs do I have open …

10 Things You Should Know If You Love Someone With Anxiety

Loving someone who suffers from anxiety can be extremely stressful and heartbreaking. You feel like your emotions are being juggled about in the air …

Self-help

10 Things Emotionally Intelligent People Refuse to Think

Believing these negative thoughts can become a self-fulfilling prophecy you want no part of, trust me.<p>Pay attention to what comes out of your mouth. The language you use affects how you experience your world, and how others experience you. Inevitably, things get "lost in translation."<p>If you're …

Self-help

10 Motivational TED Talks to Watch With Breakfast | Inc.com

One of my favorite innovations in recent years is the idea of TED Talks. Whether you attend a session in person or watch online, you can learn and gain inspiration and see and hear people tell their stories and share their expertise firsthand. It's accessible, substantive information on virtually …

Motivation

To Diagnose Mental Illness, Read the Brain

Although scientists have learned a lot about the brain in the last few decades, approaches to treating mental illnesses have not kept up. As …

Mental Health

Inside the ‘black box’ of human development

Researchers will soon have the means to study embryos beyond the 14-day legal limit. Does the potential for advances in medicine outweight ethical concerns?<p>It is not birth, marriage or death, but gastrulation that is truly the most important time in your life.”<p>When the eminent embryologist Lewis …

Genetics

How To Stay Hydrated Besides Drinking Water (+10 Recipes)

Don't let dehydration sneak up on you; it can cause some harmful issues in your body. Take a look at these ways to stay hydrated besides drinking …

What a legal drug that kills more Americans than heroin does to your body and brain

Despite being legal with a doctor's prescription, opioid painkillers can come with serious health risks.<p>The drugs belong to a larger class of drugs known as opioids, which includes legal, lab-produced drugs like oxycodone, fentanyl, and morphine as well as illegal drugs like heroin.<p>Since they slow …

Painkillers

9 TED talks that can help you become insanely productive

Reaching optimal productivity is about working smarter, not harder, and making the most of each day.<p>The following TED talks offer valuable lessons in doing just that.

TED Talks

Secrets of the teenage brain: a psychologist's guide for teachers

If being a teenager is hard, teaching them is harder. Here are four insights into the adolescent brain – and how it can inform classroom practice<p>Teenagers think differently to grownups – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and lack self-control. …

Teaching

Essential Oils Might Be the New Antibiotics

Faced with increasingly drug-resistant bacteria, scientists and farmers are now looking to plant extracts to keep people and animals healthy.<p>Essential oils often evoke thoughts of scented candles and day spas, but their benefits beyond relaxation are less well-known. Essential oils are ultimately …

Microbiology

doTERRA Athlete's Kit

Building Your doTERRA Legacy

Why You Should Choose doTERRA Essential Oils

7 Little Hacks For Getting Ahead In Life (Without Having To Try That Hard)

On our 18th birthdays, many of expected to finally feel grown-up. Something magical was supposed to happen overnight, we thought -- some new, incredibly worldly stream of consciousness would take over -- but nothing did. Same thing at 21. Again … no pixie dust. No fairies. So when <i>does</i> adulthood …

Hacking

From drinking vinegar to making time for sex... the 50 things you can do to boost your health right NOW

• <b>10 health experts reveal their top tips to improve your health immediately</b>• <b><br>Drink cider vinegar first thing and make sure you breakfast like a king</b>• <b><br>Make</b> …

Photographer Unveils the Rainbow World of Ice Crystals

How a former high school science teacher discovered an optical phenomenon in ice.<p>High school science teacher and former industrial photographer Tom Wagner discovered a fascinating world of colors trapped within thin layers of ice. He explained the trick to us: "The colors in the crystals of the …

Lightbox

Rodent recall: false but happy memories implanted in sleeping mice

Researchers at CRNS in Paris create artificial positive feelings in mouse’s memory for first time during sleep, highlighting possible new treatment for depression<p>Scientists have succeeded in creating false but happy memories in mice, in the first demonstration of memory manipulation during sleep.<p>In …

The Brain