Sheila Bowen

22 Added | 2 Magazines | @sheilabowen564 | Keep up with Sheila Bowen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheila Bowen”

Your Reality Is a Reflection of What You Believe You Deserve

<b>“You are very powerful, provided you know how powerful you are.” ~Yogi Bhajan</b><p>Over the last ten years I have learned time and time again that our …

Positive Thinking

60 Things to Be Grateful For In Life

<b>“We often take for granted the very things that most deserve our gratitude.” ~Cynthia Ozick</b><p>How often do you pause to appreciate what you have in life?<p>…

Positive Thinking

Resources

Oxford

Can Hot Yoga Hurt You?

Here's what a new study had to say about yoga-related injuries<p>How does Kate Hudson stay so fit even with a crazy schedule and two children? In the December issue of <i>Harper's Bazaar</i>, the 34-year-old actress revealed that hot yoga, SoulCycle, and dance are all part of her fitness routine.<p>Hot yoga—also …

How to Meditate: The complete guide to meditation

In this complete guide to you will learn everything you need to know about meditation including: what meditation is, where it came from, benefits to …

50 Quotes to Help You Let Go and Live

<i>“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know</i> …

Executives Who Swear By Meditation – Business Insider | Transcendental Meditation® Blog

Growing numbers of executives have been turning to meditation to increase alertness, eliminate stress and fatigue, and enhance their creativity.<p>Here …

Meditation

Activating the Life Purpose That's Right Under Your Nose

<b>“Our obligation is to give meaning to life, and in doing so to overcome the passive, indifferent life.” ~Elie Wiesel</b><p>After surveying 3,000 people, …

Elie Wiesel

Why Meditation Is Powerful Medication: A Cardiologist Explains

Let's say you're in a cardiologist’s office with your elderly aunt who's just been released from the hospital for heart issues. You carefully take …

Meditation

Comfort with Discomfort

Discomfort can be an opportunity for mindful observation, writes Sage Rountree. Here she offers a few tools to help you tune in.<p>5<p>SHARES<p>While my last …

Mindfulness

Meditation 30-Day Challenge - Carly the Prepster

So my office is really obsessed with 30 and 100 day challenges. The 100 day challenges are definitely more on a more personal level, but we tend to …

7 Morning Mantras for Dreamers and Doers.

Dear Dreamer,<p>You are human, same as I, and we humans stumble often.<p>Sometimes we fall more than others because our illusions may have failed us, …

The Real Armageddon: Learning how to be Alone!

V. Susan Ferguson, <i>Contributor</i> <b><br>Waking Times</b><p>We can all see that life on planet Earth is moving towards some inexorable, perhaps unknowable massive …

Practice compassion. #wordsofwisdom

1000 Life Lessons

1000 Life Lessons. 329 likes. A simple collection of 1000 life lessons to help lift, inspire, and transform the world.

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