Sheila Bravo

40 Flips | 5 Magazines | 6 Following | 1 Follower | @sheiboard | Keep up with Sheila Bravo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheila Bravo”

31 Satisfying Salad Recipes

Tired of wilted leaves and anemic tomatoes? So are we. These greens are healthy, flavorful—and anything but bland.<p>Red-Leaf Lettuce Salad with Grilled …

Food

11 Moments When the Universe Is Speaking to You

Some events are so uncanny, they force us to question whether life is random or something magical is at play. Other marvels are quieter but still …

Empathy

3 Simple Ways to Decrease Stress and Strengthen Relationships | Pick the Brain | Motivation and Self Improvement

In The Stories We Tell Ourselves, I argue that we’re all guilty of fabricating stories about the other people in our lives when we don’t have enough …

The Secret to Fighting Better

Our 13-year-old son was tinkering with his new iPod. "Hey," he said. "I just recorded you guys!" And sure enough, from the tiny, tinny speaker, my …

The Best Things to Do When You've Had Too Much to Drink

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>10 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Wellness

Martha Beck's 4 Step Plan for Finding Joy Next Year

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

5 (Doable) Ways to Increase the Love in Your Life

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>10 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

11 Things Every Woman Should Write Down Before the Year Ends

1. What Younger You Would Like About Present You<p>Most of us know our disappointments by name. But what about your life has turned out to be bigger, …

3 Strategies to Beat Your Fear of Missing Out

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Why Friends Are the Secret to Staying Young

It's my 53rd birthday, and M is on the phone, speaking in the voice of a persnickety old woman. "What do you know, it's your special day," she says …

Meg Wolitzer

The Life of Obstacles

In life, obstacles are teachers. This is hard to accept, especially when we're in the midst of troubles. There is no escaping difficulty, though, …

Spirituality

6 Steps to Really, Truly, Finally Grow Up

<b>1. Learn to take care of yourself.</b><p>It used to be that your mother would bring you to the pediatrician for a back-to-school physical and buy you the …

Extreme Sports

Finally! Let Go of the Desire to Know It All (and to Be in Control)

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Albert Einstein

12 Invisible Signs of Love

Sometimes we have to look for love...not from strangers but from the people already around us, the ones who show it in unexpected, wonderful but …

Relationships

5 Things Happy People Do

Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, …

Two Questions That Could Change Your Life

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Mind

Get Unstuck: The 4 Keys to Pulling Yourself Out of a Rut

Exercise slumps, relationship ruts, and overall mental funks happen to the best of us. But while getting stuck is inevitable, staying there …

7 Steps to Making Better Decisions

I felt like punching Benjamin Moore in the face. My husband and I had just moved across the country, and after a flurry of big decisions, we were …

Consciousness

7 Things Never to Say to a Single Woman

1. "Don't worry. He's out there."<p>Here's the thing about being a single woman. Pretty much nobody will ever believe that you're okay with being female …

Relationships

When and How to Say "Enough!"

Shortly after World War II, executives at Japan's Toyota Motor Company made a decision from which, I believe, we all can benefit. They decided to …

Weight Loss

Making Marriage Simple

Barnes & Noble

The 3 Things Keeping You from Being in a Miraculous Relationship

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

8 Invisible Signs You're Totally Fried

Even though you're not obviously melting down, your burnt-out body and brain are waving the white flag.<p>You've got a minor yet noticeable cut that …

7 Truths Women Have to Learn the Hard Way

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

How to Get Through an Emotional Minefield

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …