Mirza Baig

16 Flips | 2 Magazines | 2 Likes | 18 Following | @shehryarno1 | Keep up with Mirza Baig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mirza Baig”

Stop Acting Like You're Going To Live Forever

Everyone knows someone who always appears to be frantically busy. Too busy sweating the small stuff. Too busy to take on new opportunities. Too busy to enjoy themselves.<p><b>“Busy” is not an indicator of success. “Busy” means ineffective time-management or poor prioritization.</b><p>The attitude of “it will be …

Time Management

1 In 3 Adults In The U.S. Takes Medications Linked To Depression

If you take Prilosec or Zantac for acid reflux, a beta blocker for high blood pressure, or Xanax for anxiety, you may be increasing your risk of depression.<p>More than 200 common medications sold in the U.S. include depression as a potential side effect. Sometimes, the risk stems from taking several …

High Blood Pressure

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

13 Ways to Develop Laser-Like Focus

Here are some surprising ways to help boost your focus and performance.<p>6 min read<p>If you want to be successful, you have to find strategies that will help you focus despite all of the distractions that prevent you from doing the task at hand. Luckily, with the help of science, developing laser-like …

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

17 Websites That Will Make You Smarter

4 min read<p>This story originally appeared on Business Insider<p>Tired of wasting your time watching cat videos or scrolling through your Facebook newsfeed? Want to be more productive next time you go online?<p>Here's a list of websites that will actually make you smarter:<p><b>1. Digital Photography School —</b> …

Stack Overflow

Hearst Magazines

Hearst Magazines

Hearst Magazines

The Anatomy of Hope

What exactly is it, that little kernel, that tiny bud of something, that allows people who possess it to move beyond the immediacy of their troubles and to focus instead on the barely discernible sparkle of light, the promise that misery is only fleeting and that better days lay just ahead? Surely …

Mindful Lessons From a 10-Day Cleanse

A 10-day cleanse? I've been teaching and guiding mindfulness in eating workshops for three years now, and yet have fallen short on applying these techniques to my own life and family. In keeping with the speed and multitasking nature in which we live, it seemed high time to tackle not one but two …

The Dark Side of Perfectionism

Do you find that setting standards <i>too</i> high by trying to do things too perfectly is a source of stress for you? While doing your best is certainly a virtue, perfectionism -- that is, settling for nothing less than perfect -- has a major down side. The problem is that many people mistake …

The Truth: Why It's Hard to Stick to Healthy Habits (And What You Can Do About It)

Have you ever set out with the goal of actually sticking to a new behavior... only to find yourself not doing it at all one week later?<p>I know I have.<p>Why is so hard to form good habits? Why is it so difficult to make consistent change? How can we have the best intentions to become better, and yet …