Rosa Sheets

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Eat a Healthy Sized Breakfast For the Weight Loss Results You Crave

As someone who was once in your shoes, trying to find a solid routine to live by to achieve my weight loss goals, I know exactly why you're reading …

Gordon Ramsay's green juice recipe

The chef says eating right is the key to triathlon success - he and his coaching team suggest starting the day with this juice, full of green, leafy vegetables<p><b>SERVES</b><br>Makes approximately 1 pint<p><b>INGREDIENTS</b><br>Small bunch of kale (a couple of handfuls)<br>Stick of celery<br>One Granny Smith apple, diced<br>One pear, …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

3 Ways to Hack an Avocado for an Easy Guacamole Snack Anywhere

We’re making snack time extra awesome today with this super simple, totally ingenious recipe for guacamole for one. In just a few quick steps you can make this smooth, creamy dip perfectly portioned for one, <i>and</i> it’s all contained within the avocado shell itself. Want to up your guac game? We’ve got …

Cinco de Mayo

Low-Calorie Breakfast Ideas to Supercharge Your Day

Matcha, avocado toast, chia seeds, and more trendy ingredients in these simple breakfast recipes put a healthy spin on your morning meal<p>Don’t …

Three Reasons You Should Never Marry for Love

People who don't marry for love in our culture are considered unlucky, suspect, manipulative, exploitative, and bad. From our perspective, they are either doing something wrong or there is something wrong with them. It makes us feel a range of emotions for them -- everything from sympathy to …

Relationships

Eighth Amendment: Banning Cruel and Unusual Punishment

The Eighth Amendment to the US Constitution is part of the Bill of Rights. Along with the Fourth, Fifth and Sixth Amendments it recognizes procedural …

Cruel, Unusual Punishment? Alleged Thief Is Cling Wrapped Naked To Lamppost

Cruel and unusual punishment can take many forms, and it’s often in the eye of the beholder what qualifies.<p>Some of you may think waterboarding is the …

What does your wedding ring say about your marriage?

<i>This article was originally published on the Jacob's website, Nurturing Marriage. It has been reprinted here, with permission.</i><p>Wedding rings are …

Fall in love with someone who's comfortable with your silence

Fall in love with someone who’s comfortable with your silence.<p>Find someone who doesn’t need your words to know it’s time to kiss you.<p>~Clairabelle</i> …

InDepth

Super Bowl watch parties are not always primarily about football. They are a celebration of the human need to bond and the ties that bind people …

3 Reasons Other Than Sex to Get Naked with Your Guy

Of all our shared showers, it was the least sexy. Yet it was one of the most intimate—and informative, too. For example, I learned to wash a woman’s hair and that it’s quite the production.<p>Nudity: It's not just for sex. Or showers. Here are three reasons to spend more time with your partner with …

Stolen Guns Data Reveals Background Checks = Security Theater

If you own a gun and it gets stolen, chances are you won’t get it back. That’s the not entirely surprising conclusion from a stolen gun study in The …

Welcome to Murderville, USA: Shocking map shows you're more likely to be murdered, raped or robbed in ALASKA than any other state in the nation

The latest national crime statistics show there's more to fear than just bears in Alaska.<p>The Land of the Midnight Sun tops the country as the state …

Poverty Rate

DUI: A Sign of Addiction?

If you have ever been arrested for driving under the influence (DUI), or in some jurisdictions driving while intoxicated (DWI), you quickly learned …

Cop Who Supported "War on Drugs" Gets Caught With 24 Pounds of Marijuana in His Car After Fleeing From Other Officers

“I became a cop so I could counsel children about the dangers of drugs.” — Officer Griffin<p>YUBA CITY — Officer Clorenzo Griffin has been a police …

Oklahoma, Florida Execute Men After Supreme Court Turns Down Requests

Charles Warner, who raped and killed his roommate's 11-month-old daughter, was executed tonight. Additionally, Florida executed Johnny Kormondy for a 1993 murder.<p>Warner's lawyers appealed to the U.S. Supreme Court On Wednesday to stop his execution, citing experimental lethal injection protocols …

Black Lawmakers To Focus On Criminal Justice Reform In New Congress

WASHINGTON -- The deaths of Eric Garner, Michael Brown and other African-American men who have died at the hands of law enforcement in recent months were on the minds of the black lawmakers who gathered Tuesday morning in the U.S. Capitol for the start of the new Congress.<p>"Black America is in a …

Justice

9-Year-Old Arrested After He Allegedly Steals a Pack of Gum

A 9-year-old boy was arrested for a crime that would land most children his age in a time-out.<p>The child from Post Falls, Idaho, is being held in a …

Leah Messer’s Dangerous Affair: Secret Lover Robbie Kidd Has Criminal Record Including Arrests For Battery, Trespassing & Drug Possession

Over the past few months, Leah Messer has made more than a few mistakes.<p>Multiple sources have told RadarOnline.com that the <i>Teen Mom 2</i> star got caught …

Six positive developments for the US criminal justice system in 2014

There’s no question the American criminal justice system is in terrible shape, and the problems plaguing it are exacerbated as time goes by. In 2014, the US still imprisons more people than any other country, incarcerating black men at disproportionately high rates. Police killings in Ferguson and …

Race & Ethnicity