Diet & Fitness This diet philosophy helped one fitness trainer regulate her hunger and lose the baby weight. It’s a typical weight-loss tragedy: You ate healthy for a week, then you devoured a donut at
One Small Thing Thinking about juicing, cutting carbs or giving up fruit in a quest to lose weight? Think again. How many times have you read that you need to eat clean, start juicing or only eat foods
In a country that eats dessert for breakfast, sustained weight loss can feel like an uphill battle. Aside from avoiding obvious minefields like stacks of syrup-drenched pancakes and huge muffins, there
(CNN) — If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly. Reduced
It all comes down to something much more important, apparently. The basic equation for weight loss that we've all long understood goes a little something like this: eating less food + exercise = lose And
Slow cookers, soup pots, and casserole dishes have been dusted off in households across the United States. For me, cold weather conjures thoughts of cozy meals that hit big on flavor, with minimal effort.
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My mother is one of those amazing, self-taught cooks who never uses any recipes or measurements, which is wonderful if you’re eating her food, but frustrating if you’re trying to learn how to cook like
Forget brisket with the perfect smoke ring, salmon on a cedar plank or salt-crusted whole fish: The hardest thing to do well on a grill is chicken. Lucy is a good griller, but I am not. I am usually too
One of my best friends — let’s call her Lilly — is always trying to get me to go out for noodles. In the middle of July she’ll text, “Hey! Let’s hang out. I could really go for some soba...” In the dead
If you're in the mood for dumplings, you could spend an hour waiting for the xiao long bao at Din Tai Fung, drive to Hacienda Heights for the potstickers at Earthen, or brave the numb-taste dumplings Chengdu
Don't ever throw those bones away—utilize them to make these 10 flavorful, long-simmering stocks. There's nothing like a large pot of simmering goodness to welcome you home after a long, tiring day. In
Seeing the shades of white and blue dissipate around the majestic crown of St Paul's, the lights of all those striking buildings across the river glitter through the depths of evening hues, I realized
6 to 8 Servings This Italian vegetable stew recipe is a perfect way to use day-old bread. Recipe by Brandon Jew, Bar Agricole, San Francisco March 2013Print Ingredients ½ 1-lb. loaf sourdough bread, torn
This dressing. WTF. This is a salad that improves with age, so I often make a big batch of it over the weekend and snack on it throughout the week. A friend turned me on to the recipe, from My New Roots.