sheepy74

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Get exclusive offers<p>Sign up to receive weekly deals, valuable health information and more.<p>Join Balance Rewards<p>The more points you earn, the bigger …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Winnen: 10x Italiaanse nachten - Venetië {afgelopen}

<b>Italiaanse nachten</b> <b>is de succesvolle trilogie van Irene Cao, te beginnen bij Venetië. De boeken gaan over kunsthistorica Elena; zij heeft een relatie</b> …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Soixante neuf

• <b>Auteur:</b> Sandrine Jolie<p>Als in seksclub `Soixante Neuf kort na elkaar twee lijken worden gevonden in posities uit de Kamasutra, besluit de politie tot een uiterst geheime undercoveroperatie. Agente Sanne Romeijn wordt teruggeroepen van vakantie. Zij is de enige die als luxe callgirl kan infiltreren …

The Billionaire’s Desires Vol.12

• <b>Auteur:</b> Emma M. Green<p><b>***Mature content. Recommended for 17+ due to mature language and adult situations***</b><p>It's now or never, and Amandine knows it: she needs to show her claws and get rid of her rival once and for all, so her passionate romance with Gabriel can prevail. The captivating Diamonds …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

Power Pairs Dumbbell Workout

Multitask your way to a better bod with these two-in-one strength-training exercises<p>In successful relationships, partners bring out the best in each other. The same can be said of fitness moves. Certain exercises are more effective when paired up than when done alone. "Doing two moves at the same …

Score a Toned Butt

Blast Fat for a Sexy Lower Half<p>This high-octane routine blasts fat and firms your lower half—fast!<p>Your tiny two-piece may be hibernating, but that doesn't mean your workout routine should take a long winter's rest.<p>Get lean legs and a tight tush with this supercharged circuit inspired by the new …

Muscle-Sculpting Yoga

Build long, lean muscles with this yoga routine<p>Yoga Strong<p>"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold …

15-Minute Workout: Core Exercises

Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection.<p>Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection.<p>If your abs routine consists of crunches, crunches, and more crunches, you may still have some jiggle around the …