Sheena

51 Flips | 2 Magazines | 108 Likes | 2 Following | @sheenw | Keep up with Sheena on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheena”

Wonder what Michelle Wolf said to make everyone so mad? Read it here.

“What would I do without Megyn Kelly? Probably be more proud of women.”<p>Michelle Wolf’s monologue at the White House Correspondents’ Dinner on Saturday has stirred up an unexpected amount of controversy. The former <i>Daily Show</i> correspondent and host of the upcoming Netflix show <i>The Break</i> took a number …

Sharing These 20 Truths with Your Child Could Change Their Life

<i>“Children must be taught how to think, not what to think.”<br>― Margaret Mead</i>Our children grow up so fast. Before we know it they’re out there somewhere …

The 45-minute chest and triceps split routine

If you’ve spent some time in the gym before you could probably bet that the first day of the week (or a new program) is going to start with chest. …

3 Superset Workouts That Will Melt Away the Fat Covering Your Abs

Kick your spare tire to the curb with these calorie-torching exercise combos<p>You’ve probably done supersets before.<p>A superset is when you pair together two exercises, and do them back-to-back with little to no rest. They’re typically classified as competitive or non-competitive.<p>Competitive supersets …

Workouts

Can You Do the Navy SEAL Workout?

<i>The Ultimate Navy SEAL Workout (Photos: Travis McCoy/travismccoy.com)</i><p>Navy SEALs are some of the toughest and most highly trained men in the American …

The 15-Minute HIIT Workout That'll Build Strength—Fast

These days lots of HIIT workouts happen at a frenetic, all-out pace, jumping between exercises without even giving you a chance to wipe the sweat off …

11 (More) Universal Truths That Will Change Your Life for the Better

photo credit: via photopin (license)<p>Life is an ever-evolving tapestry of lessons, growth and expansion and when you are truly tuned into the messages along the way, you find your life transforms in ways you never thought possible. The following Universal Truths are just that, truths that have the …

Rodale

15 Healthy Camping Recipes That Don’t Sacrifice Flavor

Healthy Eating

33 Genius Travel Accessories You Didn't Know You Needed

Don't leave the house without your bra stash.

7 moves to strengthen abs and tone your body (without crunches)

Everyone needs cardio and core work, but a long run and tons of crunches at the gym aren't necessarily the best (or most exciting) way to burn calories and work your abs.<p>This is a great workout to work at your cardiovascular health and tone your core, which combined with a healthy diet, will help …

30+ Seafood Recipes to Get You Through the Lenten Season and Beyond

Many Catholics abstain from eating meat on Fridays during Lent and get creative with fish dishes instead. Whether you celebrate the Lenten season or not, keep things interesting with a delicious seafood spread. From Moroccan-spiced barramundi skewers, to the easiest baked lemon salmon, to crispy …

Seafood

You Don't Have to Travel to NYC to Get This Boutique-Style Workout

In New York City, boutique fitness studios seem to line every block, but CityRow is the one I always go back to. I discovered it on a recent trip, shortly after being told by my physical therapist that there would be no running from me for at least six months. Not words my cardio-craving self …

10 genius exercises you're aren't doing, but should be: http://mhlthm.ag/J4JvzK

Healthy Paleo Vegan Chocolate Chip Protein Cookies Recipe

Yes, Virginia: There is a god. And these cookies are proof.<p>I've become a black-belt baker in my quest to eat dessert pretty much all day long, and these chocolate chocolate chip cookies are one of my finest creations. I'm sharing the recipe exclusively with our readers because, well, you guys are …

Low-Fat Recipes & Ideas

Find healthy low-fat recipes for any meal, any day of the week. This is wholesome food made easy!

Food

One-Hour Workout: Functional Strength Work

<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 mins (or less!).</i><p>This week’s functional strength workout comes from …

Granola Cake

<i>Granola Cake-a soft and chewy cake made with granola, chocolate, and coconut! This simple cake is great for dessert, snack time, or even breakfast!</i><p>I …

Hikes Near Me: 25 Gorgeous Hikes Across the Country

25 Gorgeous Hikes You Have to Do in Your Lifetime<p>Allow us to introduce you to your hiking bucket list<p>Research shows that spending time outside is vital to our health—and that exercising outdoors is more satisfying and can burn more calories. Luckily, you can get a workout and a hefty dose of …

Private B.C. Island, Houses Listed For Sleek $4 Million (PHOTOS)

Talk about privacy.<p>A small B.C. island is on sale for the first time in more than two decades and could be yours for a sleek $4 million.<p>Lamb Island …

Men's Health & Fitness Tips, Advice

The Strength-Training Playlist That'll Help You Sculpt Sexy Summer Muscles

Tone up to these tunes, and you'll never go back to listening to whatever the gym happens to have on again.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, FlyBarre shares one of its latest playlists.</i><p>You're probably used to …

Green Smoothie Recipes: 11 Healthy Drinks Made With Fruits And Veggies

If you get queasy at the sight of people drinking green smoothies, we're so sorry, but we're about to convert you to the green side.<p>Not only are …

Nude Makeup Tips: Nude and Improved

Show off your natural beauty in barely-there, nude makeup<p>Somewhere between freshly scrubbed and totally done up is a face that lets you look just like you... but better! "A nude makeup look is polished and pretty and because you're simply boosting your skin tone, it'll never appear as if you tried …

Makeup

9 Great Cardio Workouts That Get Your Heart Pumping

And no, they don't require a treadmill<p>If the first thing you think of when you hear the word “cardio” is running, <i>giiirl</i> do we have some workouts for you to try. Of course, we heart running—it’s a great way to calm your mind and build cardiovascular strength. But it’s definitely not the <i>only</i> way to …

Exercise

Boxing Workout: Hit Like a Girl

A do-anywhere boxing routine with high-intensity moves that sculpt muscles<p>Over the past few years, chicks have been pouring into boxing gyms and boxing-based fitness classes in record numbers, hooked on the one-two punch of high-intensity cardio and muscle-sculpting moves. (Cardio kickboxing …

Martial Arts

15 Truly Breathtaking Pools From Around The World

Forget the world's most crowded swimming pool. If you're planning a vacation in the future, why not treat yourself to a dash of luxury and check into …