sheba William

17 Flips | 1 Magazine | 1 Following | @shebaw51 | Keep up with sheba William on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sheba William”

Plant Breeders' Bill Threatens Farmers in Ghana

Grassroots anti-GMO movements in Ghana, including the group Food Sovereignty Ghana (FSG), are vehemently protesting the Plant Breeders’ Bill, a piece …

4 Amazing Health Benefits of Helping Others

As a boy, whenever Stephen Post got a bad grade, or felt left out of his older brother and sister's games, or was otherwise having a rough day, his …

The anxiety of unplugging and why we should disconnect to connect

Clinical psychologist Catherine Steiner-Adair, author of The Big Disconnect, studies why it's so hard for us to disregard the digital disruptions …

7 Fruits and Vegetables to Enjoy During National Nutrition Month

While of course, it is important to eat foods that are nutritious, taste is a key reason why people choose to eat what they do. Pairing good nutrition with great taste creates a win-win situation.<p>This month March, is National Nutrition Month. This year's theme is "Enjoy the taste of eating right." …

Chronic Disease

10 Signs You Have an Iron Deficiency

If you spot these telltale symptoms, get yourself a spinach and steak salad, stat!<p>About 9 percent of women suffer from an iron deficiency, according to the most recent stats from the Centers for Disease Control and Prevention—but that number's even higher for physically active women, say experts. …


Lisa Raye

~ A negative thinker sees a difficulty in every opportunity. A positive thinker sees an opportunity in every difficulty ~

Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.

Giovanni Karlsson

Giovanni Karlsson

Who celebrated National R. Kelly Day last Friday? Shout out to The Independent!!

Kevin Hart draws inspiration from the greats who have gone before him, choosing to learn from their triumphs and mistakes to create his own amazing career. Who inspires you to greatness?

Healthy Spring Treats for the Whole Family

There is just something about spring that makes us start craving those wonderful fresh fruits and veggies that will be coming into season. What …

An unexpressed feeling is like a rubber band being stretched to its limit. The longer you hold on to the feeling, the more the tension grows. Eventually something has to give, or the rubber band is going to snap. When that happens, someone is going to get hurt. What you feel is important and expressing it is an important step toward healing yourself and someone else.

~ Happy Weekend everyone! ~ Just go ahead and be yourself :)