Sheena

647 Added | 16 Magazines | 10 Likes | 11 Following | 8 Followers | @sheabutterina | Keep up with Sheena on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sheena ”

This Cabbage, Sausage, and Potato Soup Is Perfect for Chilly Nights

Soup is a warm and comforting hug during the winter months, but making a soup that is truly satisfying is something of a fickle beast. If you're like …

Cooking

Confirmation Bias: Why You Make Terrible Life Choices

Confirmation bias is a cognitive shortcut that can lead to some pretty horrendous decisions. Here's how to recognize and overcome it in your life.

Critical Thinking

The Japanese philosophy of Kaizen can reinvent your daily routine

In the years following World War II, American auto executives visited Toyota manufacturing plants in Japan to examine how the company was able to produce so many vehicles so quickly. They discovered a humanizing philosophy driving the manufacturer’s innovation, one that intrinsically motivated …

Self-improvement

Cacio e Pepe: What it is and how you can make it!

Cacio e Pepe: more than just a trendy pasta dish<p>Cacio e Pepe has become one of the trendiest pasta dishes in the world of food. Why is that? It's the …

Italian Food

How to Put on a Duvet Cover

Turn duvet cover inside out.<p>Lay duvet cover on bed with the opening at the foot of the bed.<p>Lay comforter on top of duvet cover.<p>Starting at the head …

Under-$40 IKEA Finds That'll Double Your Bathroom Storage

Bathrooms come in all shapes and sizes, and unfortunately, sometimes, with little to no storage space. While carving out extra room in a small …

22 Home Hacks That'll Make Renters Say "Why Didn't I Know About This Sooner?"

Save that security deposit.

Hacking

23 Random Products You Won’t Believe Have A Cult-Following On Amazon

Sometimes, it's truly the most unexpected items that become staples in your life, as evidenced by this list of random products with a cult-following …

Shopping

10 Tough-but-Essential Questions That Will Set You Up for Success in 2018

The period after the holiday craziness is ideal for serious soul searching. Here's what to ask yourself.<p>According to science, if you want to actually keep your New Year's resolution, it's better to start it February first. Why? Because the hubbub of January celebrations and back-to-work chaos often …

Self-improvement

Oprah Winfrey’s 9 best pieces of career advice

When Oprah Winfrey speaks, she can command a room to listen. Many of us were reminded of her oratory powers when she received the Cecil B. DeMille …

Everything You Should Know About Happy Relationships in One Infographic

From communication to intimacy, this data visual has it all covered.<br>Read More

Happiness

12 Motivation Hacks From the Best of the Best

Use these inspiring tenets from the most motivated in the world to reach your goals all the time.<p>There’s no reason why committing to self-improvement and goals should be tied to New Year's Day. Every day can be a day for motivation with a renewed commitment to goals. Successful people understand …

Motivation

14 Easy, Vegan-Friendly Weeknight Dinners

Healthy Eating

The Japanese concept of ikigai: why purpose might be a better goal than happiness

Happiness is the subject of countless quotations, slogans, self-help books and personal choices. It is also being taken seriously by national …

Ikigai

The Old Forgotten Survival Skills From The Late 1880s

Aside from a precious few who have gone out of their way to learn basic survival skills, most of us today would be utterly hopeless if we were …

Biting

Psychotherapy Is THE Biological Treatment

Psychiatric problems come purely from traumatic adaptations as digested by our temperament. Psychotherapy deactivates problematic brain mappings and …

The Brain

These brain-boosting supplements are the new medicine cabinet MVPs for 2018

Nootropics may be a funny-sounding name (it’s Greek for <i>mind change</i>), but these Silicon Valley-born supplements popularized by biohackers are getting …

The Most Popular Cooking Hacks We Learned This Year

Including a genius new way to frost a birthday cake.<p><i>Originally appeared on Real Simple</i><p>Not all cooking hacks go as planned. But when they do, they can …

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes

Sophrology is a blending of Eastern and Western practices that you can quickly bring into your day.<p>There's no doubt that the modern work environment is a hotbed of stress.<p>With non-stop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, …

I break down my life into 4 'task buckets' — and it's helped me be great at everything I do

Great lives often include a collection of unbelievable stories. But they are not merely a collection of unbelievable stories. A great life is forged and created in the shadows of them. As Muhammad Ali once put it, <b>"The fight is won or lost far away from witnesses</b> — behind the lines, in the gym, and …

Muhammad Ali

21 Weird Garden Remedies That Might Make You Look Crazy But That Actually Work

Organic gardeners will often go to any length to keep their plants happy and safe, but without the use of harmful chemical fertilizers and pesticides.<p>…

Gardening

How to be resilient: 8 steps to success when life gets hard

<i>“Stick with it!”</i><p><i>“Be resilient!”</i><p><i>“Never give up!”</i><p>I see a lot of stuff about resilience, persistence and grit. What I don’t see is a lot of legitimate …

An Updated List of Facebook's Algorithm Changes

If you do Facebook marketing, one thing that you might want to understand is the Facebook algorithm.<p>This story originally appeared on Buffer<p>If you do Facebook marketing, one thing that you might want to understand is the Facebook algorithm.<p>The Facebook algorithm helps make sense of the huge number …

6 Reasons Why You Should Use Cinnamon In The Garden

Probably you have used <b>cinnamon</b> in your kitchen in many different ways, but this spice is equally useful in your garden. Those who have been using it …

How To Properly Plant A Tomato To Get 5–8ft Plants

Tomatoes depend on proper planting more than any vegetable and if you do the right thing, the plant will give you a lot of produce throughout the …

This Smart Mug Will Keep Your Coffee Warm All Day

It's about to be peak winter Hygge season and I don't know about you but I'm excited as hell to stay inside and hold a mug with both of my hands. But …

Coffee

The 5 Levels of Delegation You Need to Know to Lead Well

Rather than thinking of delegation as a binary issue--either you delegate or you don't--consider what it might look like on a sliding scale<p>In a prior article, I talked about the power of using the 70% rule when it comes to delegating tasks to your employees. I also discussed how you need to assess …

Leadership

These 16 Psychological Disorders Are So Common, You Might Be Living With One Without Realizing It

Recent years have been successful in removing the stigma around mental disorders. They are not rare and they don't necessarily mean …

Secrets Of The Most Resilient People

Being able to bounce back from devastation may seem like a superpower, but there are several things you can do to prepare in advance.<p>Some people just seem to bounce back from whatever life throws at them. Whether it’s illness, loss, or tragedy, they do the tough work of picking themselves up, …