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23 Healthy Lunch Recipes and Only Some Are Salad

Sweet silence: An industry shtum on artificial sugars unless they’re called Stevia

There’s sugar in almost everything we eat. We need sugar for energy. But too much is bad for our health. So are artificial sweeteners the answer? …

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

Timing of your meals might reduce heart risk

People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a new scientific statement from the American Heart Association (AHA).<p>The report is a response to the growing evidence that timing matters when it comes to heart disease risk, said …


We're delighted that more girls are taking subjects that will give them a broad range of opportunities #GCSEresults

Masala Mornings Recipe by Chef Shireen Anwar Masala TV 01 March 2016


Easy Honey Soy Chicken | One Pot Chef


Pizza Sauce - Ranveer Brar - Home Made


Aloo Shimla Mirch - Gurdip Punjj - All 'Bout Cooking


How To Make Chole Bhature | Chole Bhature Recipe By Sanjeev Kapoor | Baked Bhature | छोले भटुरे


How To Make Kesar Badam Ice Cream | Kesar Badam Ice Cream By Sanjeev Kapoor | केसर बादाम आइस्क्रीम


Kathi Rolls - Ripudaman Handa - Snack Attack Firangi Twist


Twisted Lime Drink - Sanjeev Kapoor - Khana Khazana


How To Make Daily Grilled Sandwich | Grilled Sandwich By Sanjeev Kapoor | ग्रिल्ड सैंडविच


The All New Zee Khana Khazana


Chicken Chatni Masala


Masala Mornings Hong Kong Fried Chicken Recipe by Shireen Anwar Masala TV 07 Oct 2015

Hong Kong

Chaska Pakany Ka Recipes Chef Tahir chaudhry Masala TV 11 Oct 2015


Masala Mornings Recipe by Shireen Anwar Masala TV 29 Sep 2015


Masala Morning Gular Kabab Masala Recipes by Shireen Anwar Masala TV Show 15 Sep, 2015

TV Series

Dawat Namkeen Siwwaiyan Recipe by Chef Gulzar Hussain Masala Tv 01 Oct 2015


Handi Peshawari Chapli Kabab Recipes by Chef Zubaida Tariq Masala TV 16 Sep 2015


Handi Bhunna Gosht Recipes by Chef Zubaida Tariq Masala TV 23 Sep 2015


Dawat Fish Biryani Recipe by Chef Gulzar Hussain Masala Tv 07 Oct 2015


Handi Recipe by Chef Zubaida Tariq Masala TV 05 Oct 2015


Eid Special Show Sameen Siddiqui On Masala TV 27 Sept 2015


Handi Tomato Chili Rice Recipe by Chef Zubaida Tariq Masala TV 07 Oct 2015


Masala Mornings Crumbled Fried Chops Recipe by Shireen Anwar Masala TV 08 Oct 2015