shayleen

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The Top 10 Destinations to Travel to in 2018, Revealed

Even though Halloween hasn't quite yet passed yet, the weekend to celebrate Halloween is upon us, and that means we can begin to think about …

Travel

30 Behaviors That Will Make You Unstoppable

A lot of people are good at what they do. Some are even elite. A <i>select few</i> are completely unstoppable.<p>Those who are unstoppable are in their own world. They don’t compete with anyone but themselves. You never know what they will do — only that you will be forced to respond. Even though they don’t …

Motivation

How I Regained My Time -- and My Sanity -- and Still Grew My Business

How do we optimize our time for maximum output? Here are my three tips.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As entrepreneurs, especially if we are solo entrepreneurs running a business that makes money and has customers, we need to figure out how to optimize our time. It's …

Time Management

Stressed Out About After-Work Email? Here Are 5 Ways to Help Your Employees Disconnect | Inc.com

Stressed out about my increasingly fuzzy line between work and home, I queried human resources consultants for advice on managing after-hours email. I sent the emails last Friday at 8:30 pm.<p>One response came in three hours later: "As I send this at 11:32 pm on a Friday, I realize I can contribute …

Employment

The #1 Tool Successful Leaders Use To Radically Shift Their Reality

As a leader, in what area of your life do you need to shift from being disempowered to being empowered?<p>We form our own reality based on visual, auditory, and kinesthetic cues. These cues recall our beliefs about the world and ourselves (our identity), which results in either feeling good or feeling …

Self-improvement

This 3-Part Stretch Will Help You Fix Your Terrible Posture | Men’s Health

Get in your chair and immediately sit upright. “Right away, you’re going to sit up nice and tall,” Austin says. “Suck your stomach in, and retract your neck back.”<p>Next, take your arms, reach straight out, and then drive your elbows back. “We’re just trying to open up our shoulders a little bit,” …

13 At-Home Leg Exercises That Require No Equipment

Doing leg exercises at home is probably a lot easier than you realize. You don't need a leg press machine, or a stair climber, or a squat bar to fire …

Workouts

17 healthy Halloween treat recipes from Pinterest

You don't have to fall off the healthy bandwagon (unless you want to)<p>Celebrating something fun doesn't have to equal unhealthy - as proved by these 17 Pinterest recipes to stop you falling off the bandwagon when it comes to Halloween. (Side note: unless you want to - in which case, head here.)

These Quinoa Recipes Are Packed With Protein

Quinoa is rich in fiber and protein. Check out these three recipes for mouth-watering quinoa dishes.<p>Quinoa is a healthy eating staple in our book. …

Vegan

30 Days Of Superfoods: Almonds To Ease Headaches

These nuts may help with migraines, cholesterol, and more.<p><i>Welcome to 30 Days of Superfoods, Prevention's 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and fortifying your body to warding off</i> …