Shawn Mulholland

243 Flips | 13 Magazines | 3 Likes | 1 Following | 4 Followers | @shawnmulhol1bdo | Keep up with Shawn Mulholland on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawn Mulholland”

How Solar Power Could Slay the Fossil Fuel Empire by 2030

A Stanford business professor predicts that today’s energy and automobile industries will be swept away in just over a decade by solar and wind power, and electric cars.<p>​In just 15 years, the world as we know it will have transformed forever. The ​age of oil, gas, coal and nuclear will be over. A …

The Unexpected Tool You Need For Making The Creamiest Egg Salad

When it comes to crowd-pleasing sandwiches, Southerners know exactly what they're doing. We pick up Mama's recipe cards, find her egg salad, chicken …

12 Of The Best Italian Islands You Have To Visit

One of the best things about Italy is how diverse the country is. I mean, you’ve got the gorgeous lakes like Como in the north, the best Italian …

Italy

Print these out right now.

Whether you're at a complete loss for how to start working out, or your stale sessions could use a little spicing up, we've got a workout poster for …

Strength Training

These Are the 100 Best Restaurants in America, According to OpenTable

New York dominated this year's list.<p>OpenTable, the online restaurant reservation service, released its year-end list of the 100 best restaurants in …

This Beloved Southern Appetizer Starts With a Sleeve of Saltines

So simple, yet oh so delicious.<p><i>This story originally appeared on Southern Living.</i><p>Sometimes an oven is like that mysterious black box on a magician’s …

The best cheap eats you can get in NYC for under $5

A bit broke this week, huh? We feel you. As part of this week’s cheap eats issue, in which we divulge the latest and greatest in discounted dining, …

Latin America

18 Stuffed Potatoes for an All-in-One Meal

If you’re like most people, your weeknight potato recipes are probably limited to creamy mashed potatoes or potato soup. Sound familiar? Time to broaden your horizons and experiment with stuffing your whole meal into one big baked potato. Think about it: You have your veggies, protein and carbs …

5 Best Bloody Marys for Summer

Take advantage of juicy summer tomatoes.<p>This classic brunch cocktail is even better with fresh summer tomatoes. Here, five amazing versions to make …

chocolate peanut butter icebox cake

Make wafers in a food processor: Combine flour, cocoa powders, sugar, salt and baking powder in the work bowl of a food processor, pulsing until …

Dessert

How Does Intuition Work?

Humans love a good battle. Red versus blue. Religion versus spirituality. Yankees versus Red Sox. Being a champion implies someone need to finish …

Spirituality

Gory Anatomical Portraits Show Beloved Icons' Blood and Guts

Street artist Nychos dissects pop culture icons in anatomical portraits at the Jonathan LeVine Gallery.<p>For Nychos, everyday is Halloween. The Austrian street artist just finished a multi-platform public installation in New York’s Flatiron Plaza, a collaboration with the Vienna Tourism board, that …

Sigmund Freud

The World's Cutest Cocktail Is Served in a Honey Bear

And it's packed with a lot of bourbon and scotch.<p>Every American pantry is stocked with peanut butter, pasta, canned soup, and a honey bear so sticky that its only salvation is the fact that it has an adorable face and dispenses sweet, sweet honey. Though not every American realizes that the trusty …

Beekeeping

10 exercises to develop the best pecs in the gym

1. Barbell bench press<p><b>How to do it:</b> Lie on a bench with your eyes in line with the bar. Position your hands slightly-wider-than-shoulder-width apart …

A Cocktail That Proves Whiskey and Tequila Get Along Just Fine

Rustic-industrial darling <b>The Hairy Lobster</b> is fresh on the Portland, Oregon scene with a seasonal New American share plate menu by husband and wife team <b>David</b> and <b>Mellisa Root</b>. While David previously ran the kitchen at Todd English's bluezoo in Orlando, Florida, Mellisa and bar manager <b>James Kendall</b> …

How to Grill Ribs Perfectly Every Time - Great Ideas : People.com

<i>The Institute of Culinary Education is one of the largest culinary schools in the world, offering both professional and recreational programs in New</i> …

Handcrafted Miniature Worlds by Secret Wood – BOOOOOOOM! – CREATE * INSPIRE * COMMUNITY * ART * DESIGN * MUSIC * FILM * PHOTO * PROJECTS

Why people ruin happy relationships

For those who can’t stop trying to convince themselves they’re bad with self-destructive actions.<p><i>This one is for Nikki.</i><p><b>If you prefer to listen,</b> …

A 3-Minute Workout That Burns Belly Fat

Even you have time to tone up.<p>If you use your time efficiently, you don't need to spend hours on abs exercises to sculpt an enviable core. Fire up your abs in just three minutes with this high-intensity workout, designed by BFX Studio trainer Bianca Vesco to raise your heart rate and burn belly fat …

The Best Chest Workout in Under 10 Minutes

This 10-minute chest workout is perfect for gaining power, strength, and muscle size. Created by Noam Tamir, C.S.C.S., the founder of TS Fitness in …

Workouts

8 Habits of Happy, Healthy, and Successful People

Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …

17 Agua Fresca Recipes for Your Next BBQ

No barbecue is complete without a cooler full of icy bevs nearby. But instead of filling said cooler with sodas and wine spritzers, why not switch it up and include some light, refreshing aguas frescas in the mix? These healthy fruit waters add serious flavor that all ages can enjoy, and will …

11 TED Talks that will help you strengthen your relationships

Relationships also come in all sizes and colors — there are romantic relationships, work relationships, and friendships, just to name a few.<p>Regardless of what kind of relationship you want to strengthen, each is fundamentally similar to the next in a number of ways.<p>In all healthy relationships, we …

Recipe: Whiskey Cold Brew Coffee

A nip of Irish whiskey adds a kick to this spiced cold brew coffee.<p>Step up your iced coffee game by making it a spiced, cold-brewed libation.<p>01<p>Fill a …

Johann Hari: 'The opposite of addiction isn't sobriety – it's connection'

When you write a book, it’s like writing a message in a bottle and tossing it into the ocean – you know the likelihood is that nobody will ever find it, and it’s hard to picture the people who might. I’ve known plenty of people who spent years writing important books, only for virtually nobody to …

Books

9 Creative Gift Ideas to Surprise Your Partner

Surprise your partner with a creative gift you made by yourself, or just give them a gift in a creative way. This will show them how much you care.

Best ever sandwich recipes

Our best ever sandwich recipes are seriously top notch and indulgent. We love a good sandwich, and have 28 easy doorstoppers, toasties, baguettes and …

Cooking

The 20 most underrated restaurants in Manhattan, according to food experts

RoundTable is an online restaurant guide built by a community of local experts who know where to eat. James Beard award-winning chefs, internationally acclaimed sommeliers and popular food writers curate lists of the best places to dine and drink in New York City and beyond.<p>Here, some of those food …

How to cook with pot

<i>Update: An earlier version of this piece had an incorrect measurement of cannabis tincture. It should be .5 ml.</i><p>Ready to move into the next era of …

7 Ways to Boost Your Emotional Intelligence | Women's Health

According to Dr. Sanam Hafeez, a neuropsychologist and faculty member at Columbia University, there are three primary pillars of emotional intelligence: self-awareness, motivation to rationally look at a problem and find a solution, and the ability to develop social skills. Luckily, you can …