Shaun Sanders

14 Added | 3 Magazines | @shaunsanders391 | Keep up with Shaun Sanders on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shaun Sanders”

The Ultimate Guide to Becoming a Confident, Charismatic Speaker | Inc.com

<i>How can one control their nerves during public speaking or test taking? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Barbara Oakley, who went from being unable to speak publicly to teaching millions</b> …

Public Speaking

Stress-Free Email: How to Keep Your Inbox Empty

"We hate email," says productivity expert and former principal Frank Buck, "because every time we check it, someone is adding to our already-crowded …

Productivity

7 Easy Storage Hacks to Make Your Tiny Bedroom Feel Spacious

We see a lot of amazing master suites here at realtor.com. Walk-in closets the size of small houses. Spacious master bathrooms with room to stretch before you take care of business. Dressing rooms -- nay, glam rooms -- with sitting areas, primping areas, and built-in wardrobes that go on for</i> …

Hung Up

7 Ways to Declutter Your Life and Improve Your Focus

You're reading 7 Ways to Declutter Your Life and Improve Your Focus, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Minimalism

To Boost Happiness, Stack the Pain

Before I became an entrepreneur, I went to business school. While studying for my MBA, there was one lesson that I learned which has proved to be …

Will Power

7 things financially successful people refuse to do

The truth is, ordinary people can do extraordinary things. But it's not just what they choose to do that matters, it's what they refuse to do that matters as well.<p>Let's take a look at some things enormously successful people refuse to do.

Motivation

Want to Be an Outstanding Leader? Keep a Journal.

From The New York Public Library<p>Research has documented that outstanding leaders take time to reflect. Their success depends on the ability to access their unique perspective and bring it to their decisions and sense-making every day.<p>Extraordinary leadership is rooted in several capabilities: …

United Nations

Room In Here feat. The Game & Sonyae Elise

Elise

These tweaks to your morning routine will make your entire day more productive

<i>This post originally appeared at LinkedIn. Follow the author here.</i><p>I don’t know anyone who couldn’t use a little boost in their energy and self-control.<p>Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. …

Time Management

How To Make The Best Use Of Time

Time flows like a river. Have you heard of this phrase before? Certainly, you must have. Moreover, we all experience it. We cruise along and drench …

ABC

7 Simple Steps That Will Make You Remarkably Confident | Inc.com

Would you like to be more confident? For most of us the answer is yes. Wherever we are in our lives and careers, we know we could achieve more if we could stop fear and uncertainty from getting in our way.<p>We can, according to Joe Serio, trainer, author, Russian Mafia expert, and author of <i>Overcoming</i> …

Self-improvement

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".<p>Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts …

Holistic Medicine

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Workouts