Shaun G Robinson

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How to Dress at Work

Men's Fashion

Don't Speculate: The Right Frames for Your Face

Warby Parker

Stylish Weekend Wear

Men's Fashion

Finishing Touches to Look Your Best

Men's Fashion

Style Rules to Live By

Men's Fashion

The Tabata Torcher

Crank up your metabolism and test your willpower with this pushup challenge<p>Most guys abandon the pushup for the bench press sometime in high school. But the old-school move can be a muscle-blasting, calorie-igniting challenge when done using the Tabata Protocol. Here's how the fast-and-furious …

Workouts

The Horrible Hundreds Challenge

Test your strength, stamina, power, and mental toughness with this heart-pounding challenge<p>You will need to work at 100 percent of your ability to get through this grueling fitness test. This weekend's challenge, courtesy of Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b>, involves two …

Fitness

Must-Have Suits

Men's Fashion

Pump Up Her Sex Drive

All it takes is a trip to the gym<p>Work out with your woman: Ladies who hit the gym before getting busy have a better time in bed, says new research from the Kinsey Institute.<p>Women who were experiencing an antidepressant-induced drop in their sex drives were split up into two groups: some worked out …

Antidepressants

Distractify

The Best Thanksgiving Sides Ever

We've tracked down 13 can't-miss recipes for dishes that will threaten to upstage the main event at your Thanksgiving table.<p>Photo: William …

Cooking

Bourbon Bacon Whipped Sweet Potatoes with Brown Butter and Crispy Sage

Whipped Bourbon Bacon Sweet Potatoes.<p><i>by</i> Jessica <i>on</i> November 13, 2013 141<p>I present to you… the trashiest of the sweet potatoes.<p>It’s like every single …

The Pushup that Blasts Your Core

A regular pushup works your core. A reverse pushup will work it so hard your abs will want to form a labor union.<p>How does it work? You lower your body down into a pushup, but instead of pressing up, you bend you knees and press your body backward, almost scraping the floor with your nose. Then you …

Workouts

The Exercise That Solves Upper Back Pain

A move you must add to your move list<p>If you do bench presses and pushups, there’s a third exercise you absolutely must add into your routine: the bat wing.<p>“Most people who do bench presses and pushups begin to roll their shoulders forward,” says Dan John, a strength coach in Burlingame, California. …

Back Pain

20 Locker Room Speeches That Will Fire You Up

The inspirational locker room speech delivered pre-, post- or even mid-game is a sports tradition. It's commonplace in locker rooms in most sports at any level and absolutely mandatory in the closing minutes of any great sports film.<p>Maybe the best athletes don't need any motivation outside of that …

The Unbelievable 4-Minute Cardio Workout

How long does it take to get in a great cardio workout? Not as long as you might think. That is, unless you’re thinking 4 minutes.Seriously.Our proof: The fast and furious routines that follow, courtesy of fitness expert BJ Gaddour, CSCS, owner of StreamFIT.com—a web site that offers follow-along, …

Exercise

The 7-Minute, Full-Body Workout That Really Works (It's Scientifically Proven!)

We are busy, busy people—but I'll bet all of us can carve out seven minutes somewhere in our days, right?<p>The newest issue of <i>American College of Sports Medicine's Health & Fitness Journal</i> takes all the newest exercise research and boils it down into one seven-minute workout. The 12 high-intensity …

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

No-Weights, No-Problem Workout

Stay on-plan for your fitness goals—even when your gym's far away<p>Sometimes, life doesn't allow you to have access to a gym or even a good set of weights—when you're on vacation, perhaps, or serving 20 in solitary. But you can use nature's best barbell—your own body. In fact, many athletes use their …

Workouts

The Best Exercises for Core Strength

The best core exercises may surprise you. It's not enough to just do ab crunches and sit ups. To build a strong core you need to exercise a variety …

Workouts