Shaun Burnett

15 Flips | 2 Magazines | 2 Likes | 8 Following | 1 Follower | @shaunburnett376 | Keep up with Shaun Burnett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shaun Burnett”

A complete guide to warming-up — Shrugged Collective

Look around your gym and you’ll see a lot of bad warm-up routines.<p>People often walk-around for a while. They’ll chit-chatt, maybe copy whatever …

@ReebokONE: Kelly Starrett, Ready to Run Progression II

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Ten Tips For Bouldering Outdoors

Bouldering outdoors on rock is very different from bouldering indoors at the climbing wall and this can come as a shock to some beginners. This …

EMOMs: The Most Misunderstood Method in CrossFit

One of the biggest misconceptions about CrossFit is that the only way to have an effective workout is to end up in a sweaty, metallic-tasting …

The Best Damn Squat Mobility Article. Period.

A squat is thought to be a fundamental movement; one that a healthy human being free of injury should be able to perform. However, when looking at …

7 Indoor Rock Climbing Gym Workouts

Not all of us are lucky enough to live the dirtbag lifestyle, climbing outdoor rock on a daily basis. For those of us tied down by, you know, bills, …

The Truth About Creatine for Climbers

There are dozens of sports supplements that claim to help build muscle and increase strength. While most are, in fact, worthless, creatine has been …

Training: Never Plateau Again

Author:<p>Publish date:<p>Social count:<p>3128<p>3.1K<p>SHARES<p>Climbing is addictive. One reason is that you can see massive strength gains and technique improvement …

Why You Self-Sabotage and What You Can do About It

<i>This post originally appeared on the Crew blog.</i><p>Are things going relatively well for you? Have people told you, you are doing a good job?<p>“It's both terrifyingly interesting and interestingly terrifying”According to VICE, TNW Conference is quite the eventFIND OUT WHY<p>Do you want to ruin all of …

The Anatomy of a Perfect Facebook Post

<i>This post originally appeared on the Buffer blog.</i><p>You post to your Facebook page, hoping you’ve hit upon something that works.<p>How great would it be know that the post you just published had the best chance of maximizing clicks, likes, and comments.<p>Facebook posts especially—given the dramatic dip in …

8 Personal Branding Hacks to Increase Your Online Visibility

Becoming interesting isn’t just about learning how to become a good conversationalist. You need stories to tell. And the way you communicate those stories on the Internet is through content.<p><b>Personal branding online is not about you, it’s about your content.</b><p>I realized it early in my career. In every …

700 mothers to recreate Jarrow march in protest at NHS 'privatisation'

A group of County Durham mothers are set to follow in the footsteps of the Jarrow Crusaders and march to London in protest at the "privatisation" of the NHS.<p>The march, dubbed The 999 Call for the NHS, will set off in August from Jarrow on the banks of the River Tyne and finish at the houses of …

5 Common Twitter Mistakes You Might Still Be Making

<i>This post originally appeared on the Twitter Counter blog.</i><p>Twitter can be a great tool for establishing your brand, building a community and extending your influence. But to get the most out of Twitter and do all of the above, first you need to avoid making these common mistakes.<p>1. Starting a tweet …

This year’s movers and shakers on the microblogging site include the Filipino climate change commissioner and the co-founder of Food Tank<p>Are you bored with your Twitter timeline? Fed up with reading tweets about selfies? If you’re looking for something different, check out our tips on the …