Sharon Bennett-Hill

51 Flips | 2 Magazines | 323 Likes | 32 Following | 5 Followers | @sharonbenne45vt | Keep up with Sharon Bennett-Hill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sharon Bennett-Hill”

Make this cauliflower steak recipe for dinner tonight

Cauliflower is showing up on almost every menu in the city. Roasted, fried and puréed, this cruciferous vegetable is having a moment. It's also pretty easy to prepare at home.<p>Below is a recipe for cauliflower steaks with romesco sauce. It makes for a satisfying meal without the Edison lightbulbs, …

Amazing, Skinny Chicken Fried Cauliflower Rice

Get ready to make the most fantastic fried rice. Except... without rice. It's made with cauliflower!!! The first step is to transform a head of cauliflower into rice-shaped pieces. This can be done in a food processor or grated on a box grater. Made this way, not only does the cauliflower taste …

Parmesan Zucchini and Tomato Gratin - The Low Carb Diet

Parmesan Zucchini & Tomato Gratin<p>The idea to make this <b>parmesan zucchini and tomato gratin recipe</b> popped into my head when I realized that I still had …

Cauliflower Hashbrown Egg Cups

You won't even miss regular hashbrowns.<p>Directions<p>Preheat oven to 375° F. Lightly grease a 12-cup muffin tin and set aside.<br>• Drop the steamed …

Shanks’s pony is still the best way to explore our planet’s natural beauty. Kevin Rushby looks at what makes a great hike, and the ‘walking revolution’ of recent decades<b><br>More on walks: Europe | UK | epic | best kit</b><p>I hate walking. I won’t do it. I am not going any further. Unorthodox as it may seem, …

Clothing

Shrimp Piccata with Zucchini Noodles

Shrimp Piccata with Zucchini NoodlesThe tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over …

Summer Squash Pad Thai

Summer Squash Pad ThaiIn this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles, pumping …

I greet deer and blackbirds – so there is no way I would ignore other walkers. It’s sad if we need a social media campaign to encourage friendliness<p>What do you say when you pass someone sauntering along a country path? A hearty hello? Acknowledgement, muttered and grudging? If you reside in Sussex, …

Birdwatching

Roast Cauliflower with Turmeric to Create a Powerful Anti-inflammatory, Anti-Cancer Snack

This article is shared with permission from our friends at Mercola.com. If you’re looking for a warm, hearty, and healthy side dish, roasted turmeric …

Antiinflammatory

Crazy Good Miso-Grilled Cauliflower

We can't tell you why exactly, but for whatever reason, we're having a major love affair with cauliflower. The typically white vegetable is of the …

Recipes

Vegan General Tso's Cauliflower: In No Way Authentic, In Every Way Tasty

This Christmas, sleigh bells will ring—and so will the phones of Chinese restaurants.<p>Because while some of you are preparing crown roasts, others of you will be fiddling with chopsticks. Many orders of General Tso's chicken—battered, deep-fried chicken pieces coated with a sweet-and-sour chili …

Whole Roasted Cauliflower with Green Herb Sauce

A head of cauliflower becomes browned, nutty, and so tender it's scoopable when roasted whole. Serve it with a stirred-together fresh-herb sauce, fragrant with cilantro and parsley.

Here's That Cauliflower Pizza Crust Everyone Keeps Talking About

Cutting back on gluten and grains? This veggie-powered pizza needs to make its way to your kitchen. Freshly grated cauliflower serves as the base for the creative and delicious crust that you can fold up just like traditional pizza! The recipe only called for grape tomatoes and fresh basil, but …

Food

Super Green Cauliflower Rice and Pea Curry

I'm pretty excited about this recipe.. Firstly because it contains so many of my favourite curry ingredients ie cauliflower (I always have gobi at …

5 Scrumptious Cauliflower Recipes to Make This Weekend

These days, it seems like everyone is crazy for cauliflower. The versatile veggie is being consumed in various forms, including soup, risotto, and …

This grilled cauliflower recipe will actually make you forget about steak

There's no shortage of cauliflower dishes on Los Angeles restaurant menus. Perhaps you've had the cauliflower and raisins at Otium, or the porridge of cauliflower and millet at Odys & Penelope on La Brea Avenue. Or maybe you've had the cauliflower tacos at Colonia Tacos in Whittier.<p>But do you have …

11 Delicious Substitutes for Carbs

Wait, you’ve actually stuck with your New Year’s resolution to eat better? Bravo! Now keep that streak going by considering these carb-less updates …

Cooking

The Most Delicious Way to Eat Cauliflower Leaves

If you haven't noticed, we're kind of obsessed with cauliflower. Whether roasted whole, eaten like little steaks or ground into rice or tortillas, there's never a shortage of the cruciferous veggie in our kitchen. But until very recently, we had no idea we could actually use the leaves instead of …

Italians have as many words for the humble cauliflower as they have inspiring ways to cook them. This week’s punchy puttanesca sauce – usually destined for pasta – uses tomatoes, anchovies, olives and capers – to transform a timid cauli into a bold and beautiful centrepiece<p>I follow Jane Grigson’s …

Recipes

Diet Talk: Have you tried 'The Cauliflower Diet'?

She's an author and jazz vocalist who's also into health and fitness. One day it struck Bengaluru's Radha Thomas how versatile and neglected the …

Roasted Salmon with Spicy Cauliflower

The cauliflower in this dish gets loads of flavor from garlic, anchovies, and red-pepper flakes -- and the richness of the salmon offsets those spices.

Ina Garten's Easy Cauliflower Side Is Just as Tasty as You Imagine

Like most cruciferous vegetables, cauliflower can be a tough sell for picky eaters, but we can think of few that wouldn't love this simple, cheesy side. First off, its name is ridiculously charming (cauliflower snowflakes — named such because the pieces resemble that). Secondly, thanks to being cut …

Recipes

All Cauliflower, All Day: 17 Healthy Recipes For Breakfast, Lunch, and Dinner

Our cauliflower obsession is real, and we have found ways to consume it in almost every method possible — and, of course, each recipe is healthy. They are vegetable based, after all. From cauliflower pizza crusts to jalapeño cauliflower fritters, breakfast porridges, pasta sauces, and everything in …

Healthy Eating

Tahini-Roasted Cauliflower With Lemony Herb Oil [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

These Easy Zucchini Noodles Are So Delicious

Eating something delicious is even better when you're like, "Um, how is this all vegetables?"<p>If you don't have a food processor, we love the Cuisinart 14-cup food processor. It's an investment, but totally worth it for so many reasons.<p>We worked some magic so that the food processor ran without a …

Let's Warm Up With Thai Chicken Soup and Zucchini Noodles!

<i>Thai chicken soup with zucchini noodles is a spicy, savory way to warm up your evening. The whole house is gonna smell amazing!</i><p>For the past few months, I’ve been completely obsessed with Thai flavors. Basil, lemongrass, chili, ginger, lime – I can’t get enough! I’ve been stuffing them into peppers …

These Ratatouille Boats Are Just A Delight

Thank us later.<p><b>INGREDIENTS</b><p>For Ratatouille: 3 cloves garlic<p>1 onion<p>1 eggplant<p>1 bell pepper<p>1 yellow squash<p>1 zucchini<p>5 tomatoes<p>Salt to taste<p>1/2 tsp red pepper flakes<p>2 tsp fresh thyme<p>2 Tbsp. fresh parsley<p>2 Tbsp. fresh basil<p>Additional Ingredients for the zucchini boats: 8 oz ball of fresh mozzarella + 6 …

16 Low-Carb and Gluten-Free Stuffed Zucchini Boat Recipes

Move over, spiralized comfort foods ; there’s more than one way to turn your favorite dishes low carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza or even burgers. As an …

Healthy Eating

Gluten-Free Zucchini Lasagna

I am sure you have seen this recipe before, but it is <b>definitely</b> worth trying. I put my own spin to it and it has been my favorite (and most filling) recipe so far. Leave your comments below to let me know how you like it!<p>Serves 2-3 people<p>Ingredients:<p>3 large zucchini<p>1 tablespoon salt<p>1 pound ground …