SharleeGardening Why is gardening so good for your mental and physical health?verified_publisher The Guardian - James WongWith a growing body of research backing the idea that gardening can have measurable benefits to both mental and physical health, barely a week goes by in the horticultural press without a story on the...
SharleeMental Health Going To Sleep and Waking Up Just an Hour Earlier Is Connected To Improved Mental Health Well+Good - Erica Sloan Getting enough sleep is one key component to promoting mental health, but when, specifically, you clock those hours may have more influence on your …
SharleeRace & Ethnicity Why aren’t women of colour believed when they address mental health issues? metro.co.uk - Natalie Morris Tennis superstar Naomi Osaka has announced that she is withdrawing from the French Open after being fined for declining to speak to the press during …
SharleeHealth 'I Don't Know Who I Am'—Why You Feel This Way and What to Do Verywell - Kendra Cherry While some people have a strong sense of who they are, others may be left feeling that they don’t really understand their true selves. Feeling unsure …
SharleeNaomi Osaka French Open slammed for 'hypocritical' response to Naomi Osaka's mental health concernsverified_publisher Mashable - Amanda YeoFour-time Grand Slam winner Naomi Osaka withdrew from the French Open on Monday, citing her mental health. The French Tennis Federation (FFT) has now released a response to her unexpected withdrawal. isn't...
SharleeNaomi Osaka Serena Williams, Martina Navratilova, and More Stars Show Support for Naomi Osaka After French Open Exitverified_publisher People - Naledi UsheStars across the sports world are standing behind Naomi Osaka. On Monday, the reigning U.S. Open and Australian Open singles champion announced she was withdrawing from the French Open. Ahead of the tennis...
SharleeSleep Disorders One-Third of People Who've Had COVID Are Diagnosed With a Mental Illnessverified_publisher POPSUGAR - Jenny SugarA large Oxford study involving more than 230,000 patient health records shows that one-third of people who've survived COVID-19 are given a neurological or psychiatric diagnosis within six months. This...
Sharlee Your Mental Health: How to Know If You Need Help hivplusmag.com - Gary McClain May is National Mental Health Month — how about spending a moment contemplating your own mental health? How are you feeling? I mean, how are you …
Sharlee The Truth About Black Women and Stress Essence - Tracy E. Hopkins It’s critical that we learn to manage stress and reclaim our mental, physical and emotional health. Here’s why Black women have a complicated …
Sharlee I'm a Black Therapist. This Is My Advice on How to Protect Your Mental Health From the Relentless News Cycle. Good Housekeeping - Michele Barnwell The news is painful to watch. Here's how Black people can cope. My feelings were still raw when I made the decision to go to work that morning. It was …
Sharlee How stress can make you gain weight (and what to do about it) Fit&Well - Matt Evans It's a stressful time to be doing anything right now. Although the coronavirus vaccine programmes rolling out across the world have the virus in …
