SharleeMental Health How to care for your mental health in a difficult holiday season, according to therapists PBS NewsHour - Isabella Isaacs-Thomas Chances are the final weeks of 2020 look markedly different than what you would’ve predicted on the first day of this year. With COVID-19 case and …
SharleePandemics How To Cope With Pandemic Anxiety, Depression, And Loneliness Forbes - Stephanie SarkisThe epidemic of anxiety, depression and loneliness during the Covid-19 pandemic has lead to an increase in substance abuse, suicidal thoughts, and trauma-related disorders. Even though a vaccine is being...
Sharlee Mental health first aid kit: 10 essential items that will help when life gets tough Fit&Well Most people know how to deal with a cut finger or sprained ankle - but would you know how to administer mental health first aid? 'Most wouldn’t …
SharleeMental Disorders You’re not alone: Surviving Mental Illness Takes A Village thriveglobal.com - Jae Hermann For reasons too many to list, mental illnesses carry a stigma for women, particularly Black women. One of the most pervasive misconceptions is the …
Sharlee Here's how to ask for mental health support if you're struggling at work Stylist Magazine - Aiden Wynn Many have been struggling under the increased demands placed on them by the pandemic. Here’s just how much British workers have needed Let’s face it: …
