shaquela kessee

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These Lunch Recipes Taste Super Delicious and Help Reduce Belly Fat (Scientifically Proven)

Fitness magazines always want to produce informative issues and this is why they could never forget to publish the foods that reduce belly fat in …

Food

Canada's Federal Legalization of Marijuana Bring Mixed Responses, New Opportunities, and Challenges

Canada's vote to federally legalize Marijuana brings more jobs, new challenges to the workplace, and mixed political reviews.<p>The Canadian Senate has passed a landmark bill legalizing the use of recreational marijuana, making Canada the only country besides Uruguay to permit the nationwide sale and …

Cannabis

Vaginas absolutely need sex or they’ll waste away: study

It’s a painful condition that can leave you itching, even burning down there — and no, it’s not a sexually transmitted infection!<p>Just when you …

Women's Health

The forgotten black pioneers: Extraordinary images of the freed slaves who trekked west in the 1800s to search for new land on America's perilous frontier

• <b>African-Americans made up a significant proportion of early pioneers who moved west before the Civil War</b>• <b><br>The story of those who moved into states in</b> …

Actor Jackson Odell Dead at 20

<b>12:06 PM PT</b> -- Jackson's family released a statement on the young actor's death, saying in part ... "The Odell family has lost our beloved son and …

Walmart Offers Employees College For $1 A Day

College for $1 a day?<p>If it sounds too good to be true, it’s not.<p>Walmart, the largest private sector employer in the U.S., announced a new plan yesterday to pay for college for its 1.4 million employees.<p>Here’s how it works and what you need to know.<p><b>Walmart College Plan</b><p>Walmart will offer all …

College & University

Nigella Lawson Says This Is the Best Vegan Cake Recipe — Pop Culture

Vegans deserve good desserts too, but vegan pastries can be very hit-or-miss. Sometimes it feels like every time you try a vegan pastry, you have to …

2018 has been deadlier for schoolchildren than deployed service members

<i>This article has been corrected.</i><p>The school shooting near Houston on Friday bolstered a stunning statistic: More people have been killed at schools this year than have been killed while deployed as members of the military.<p>Data for military casualties are difficult to ascertain. An original version …

Military

To Microplane Your Parm, or Not to Microplane Your Parm?

By Alex Delany<p>That is the question. And the answer is the difference between a great dish and a clumpy mess.<p>Do you have a Microplane grater? Have you laid your eyes on this tool? Have you seen one grate cheese? If you have, you know what the deal is. If you haven’t, well, let me paint a little …

The 7 Healthiest Breakfast Foods At Trader Joe's, According To Nutritionists

You're there all the time, anyways.<p>Okay, aside from a decent cauliflower crust, Trader Joe's can basically make anything. Keto food? Check. Legit healthy frozen dinners? Gotcha. Cheap (but awesome) beauty products? Yep.<p>So you better believe they have some bomb breakfasts options that are actually …

Born into slavery, this man won the Kentucky Derby three times and became the richest American athlete

Despite his success, the sport Isaac Burns Murphy helped build disappeared from beneath him as white men pushed black jockeys out<p><b>By Erin …

Caramelized Banana Upside

<b>Author Notes:</b> An easy to throw together, deliciously moist (a controversial word, I know), oil-based yellow cake—baked in a cast iron skillet and "topped" with caramelized bananas. —Jessie Sheehan<p><b>Serves: 8</b><p><b>Caramelized bananas</b><p>1/4 cup unsalted butter<br>• 1/3 cup light brown sugar<br>• 4 large bananas, just ripe, …

Interview: Anthony Bourdain on Traveling to the Heart of Trump Country for ‘Parts Unknown’

On the Season 11 premiere of CNN’s <i>Parts Unknown</i>, audiences will finally get to see globetrotting writer/former hash-slinger Anthony Bourdain eat snapping turtle patties and squirrel gravy in West Virginia coal country. This area is famously full of people who voted for Donald Trump, but Bourdain, a …

Parts Unknown

Everything you never wanted to know about artificial sweeteners

Your diet soda might just be worse than a regular one.<p>There are a lot of myths about artificial sweeteners. The main one is that they’re actually better for you than regular sugar. Low-calorie sweeteners have been around for decades now, and we’re finally at a point where we’ve studied them enough …

Diabetes

These 9 Expert-Approved Epsom Salt Uses Will Change Your Wellness Routine

Epsom salt is ages old and has humbly kept its place in the bathroom cabinets of celebs, professional athletes, and probably even your grandma, too. …

Enslaved Black People: The Part of the Trail of Tears Narrative No One Told You About

Contrary to the popular historical narrative, the Union’s effort to rein in the Confederacy and end the secessionist military rebellion now known as …

75 Magically Hilarious "Harry Potter" Tweets Will Cast A Laughter Spell On You

"I'm not above yelling Harry Potter spells at you until you go away."

Chicago’s 12 Essential Mexican Restaurants

It’s no wonder so many Chicagoans gravitate to Mexican restaurants year-round — in sub-zero temperatures they equip locals with south of the border vibes; in summer months they provide all the right flavors that warmer climates call for. Thankfully, there are plenty of options to go around in all …

Mexico

26 Vegan Classics You Should Learn How To Cook

Yes, these are vegan.

Why Thomas Jefferson Owned a Qur’an

Two hundred and three years ago this month, President James Madison approved the act of Congress purchasing Thomas Jefferson’s private library. …

How To Sneak Turmeric Into Your Diet If You're Not In Love With The Taste

Let’s paint a picture of the optimal 2018, shall we? Imagine you’ve finally nailed down that perfect nighttime routine featuring sheet masks, bubble …

Food

Which fruits contain the most sugar?

You're given a banana and an apple. Guess: Which one has more sugar? Though each is a perfectly healthy serving of fruit and both happen to pair wonderfully with peanut butter, one is far more sugary than the other. The average-sized apple, while lower in calories overall than an average-sized …

Whole Foods Launches a New Line of Vegan Cheese

The line of artisan and handcrafted vegan cheeses are made from the milk of cultured organic cashews.<p>The vegan cheeses, which are made from the milk …

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Recipes

Is Smoking Pot While Pregnant Safe For The Baby?

Two-year old Maverick Hawkins sits on a red plastic car in his grandmother's living room in the picturesque town of Nevada City, Calif., in the foothills of the Sierra Nevada mountains. His playpal Delilah Smith, a fellow 2-year-old, snacks on hummus and cashews and delights over the sounds of her …

Cannabis

Mondo Cannabis Powder Is Weed Made for Taking at Work

The anti-anxiety supplement is versatile, sensible, and plays well with food.<p>I was introduced to cannabis by a friend with a joint. Although that is still the way most people first experience the plant, we’re currently living in what I like to call the Cannabis Renaissance. Folks are creating all …

23 Plant-Based Ways To Eat Protein If You're Cutting Back On Meat

No meat? NBD.

Toum Is the Garlicky Eggless Mayo That Goes With Everything

Whenever my husband and I order delivery from our favorite Lebanese place, the center of the meal isn’t the chicken shawarma or the mixed grill for two—it’s the potent garlic sauce, <i>toum</i>. Despite my desperate messages for extra toum, they never pack more than three 2-ounce containers of the stuff. I …

OMG, These CBD Canna-Cookie Bars Are Out-of-This-World Scrumptious

What comes to your mind when thinking about dessert? Most likely you'll imagine chocolate, caramel, and perhaps creamy ice cream, but what about cannabis?<p>Cannabis is a food-friendly herb that can be added to many different recipes, including a wide range of sweets and desserts. If you don't want a …