ShapeGina Rodriguez Gina Rodriguez Gets Remarkably Candid About Her Anxiety and Suicidal ThoughtsShape Magazine - Faith Brar "There was a point where I couldn’t…push through every single time anymore." Former Shape cover girl, Gina Rodriguez is opening up about her personal …
ShapeBebe Rexha The Four Exercises Bebe Rexha Uses to Strengthen Her Butt and ThighsShape Magazine - Faith Brar The "Meant to Be" singer is prepping for her upcoming tour. We've been loving Bebe Rexha's body-positive attitude recently. The singer takes pride in …
ShapePsoriasis Kim Kardashian Shares How Her New KKW Body Makeup Can Cover Up PsoriasisShape Magazine - Julia Guerra The makeup is part of her latest beauty venture: the KKW Body Collection. Once upon a time, Kim Kardashian asked fans how they cope with psoriasis. …
ShapeBreast Implants Why This Influencer Is "Proud" of Her Body After Having Her Breast Implants RemovedShape Magazine - Allie Strickler Malin Nunez shared a powerful transformation photo on Instagram. Before-and-after photos often focus on physical transformations alone. But after …
ShapeSmoothies How to Make a Muscle-Building Smoothie vs. a Weight Loss SmoothieShape Magazine - Toby Amidor Blending your smoothies can be quick and easy—but knowing which ingredients to use and how much—can make or break your diet. Making your own smoothie …
ShapeHairstyling 3 Sweat-Tested Braided Hairstyles from Runner Colleen QuigleyShape Magazine Learn how to do a french braid, braided ponytail, and headband braid from the athlete behind #FastBraidFriday. When Colleen Quigley is crushing a …
ShapeMountain Biking What It's Like to Be an Adventure Artist for a LivingShape Magazine - Mary Anderson Landscape artist Rachel Pohl explores big-sky spaces, trekking, mountain biking, and skiing with sketch pad in tow to share her love of adventuring …
ShapeAmazon Amazon Customers Can't Say Enough About This $6 Volcanic Pore CleanserShape Magazine - Renee Cherry It acts as a pore cleanser and minimizer, yet it leaves skin feeling soft and calm rather than inflamed, according to reviews. Pore strips, egg masks, …
ShapeEating Disorders This Gym Is Under Fire for Sending Its Members a Horrifying Body-Shaming EmailShape Magazine - Faith Brar Anytime Fitness has since apologized for the email. Twitter is currently roasting Anytime Fitness for a promotional email the gym sent to its …
ShapeKaylyn Kyle Why the Controversy Over the U.S. Women's Soccer Team's Winning Celebration Is Total BSShape Magazine - Liz Doupnik Women have been downplaying their strengths for way too long. I’m not a huge soccer fan. I have so much respect for the insane amount of training …
ShapeMuscle This Bodyweight Ladder Circuit Workout from Holly Rilinger Will Torch Every MusclesShape Magazine - Lauren Mazzo This simple, do-anywhere workout will come in handy whenever you need a quick sweat. One of the great things about weight training is that it's built …
ShapeFlipboardIcon version of the Flipboard logoSkin The Benefits of Exercise for Your SkinShape Magazine - Beth Janes Cleanser, moisturizer, sunscreen—and cardio? Yup, exercise is key to a healthier complexion. Here, the science-backed way to reap the benefits. Skin …
ShapeNike Nike Just Announced a Collab with "Stranger Things" and It's a Flashback to the '80sShape Magazine - Faith Brar You're about to get *all* the Hawkins High gear. We've all been counting down the days until the third season of Stranger Things hits Netflix on July …
ShapePsoriasis Kim Kardashian Met with the Medical Medium for Her PsoriasisShape Magazine - Renee Cherry Unsurprisingly, he suggested celery juice as a psoriasis treatment. When it comes to treating her psoriasis, Kim Kardashian seems open to trying …
ShapeYoga Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is TodayShape Magazine - Faith Brar The body-positive activist shares how yoga helped her overcome self-doubt and forgo the need to be perfect. I grew up in a household where team sports …
ShapeExercise How I'm Using My Love of Fitness to Teach My Kid to Enjoy ExerciseShape Magazine - Lauren Matison One mom shares her experience teaching her son to enjoy being active. Here's something I've never told anyone: My three-year-old son Remy is my secret …
ShapeTampons I Had Sex On a Period Blanket and It Wasn't a Total DisasterShape Magazine - Rachel Khona Can a blanket designed for periods really prevent leaks? One writer really ~ goes there ~ to find out. My period has never stopped me from getting …
Shape Melissa Alcantara Shares Her 5 Commandments for Making a Fitness TransformationShape Magazine - Mary Anderson She may make headlines now as Kim Kardashian's trainer, but here's how she changed her own life with fitness. Celeb trainer Melissa Alcantara became …
ShapeFood Coloring A Doctor Discovered 100 Boba Tea Pearls In a Girl's StomachShape Magazine - Renee Cherry A 14-year-old girl in China reportedly had stomach aches and constipation resulting from undigested bubble tea pearls. No drink is as polarizing as …
ShapeMannequins Influencers Are Supporting Nike's Decision to Feature Plus-Size Mannequins After BacklashShape Magazine - Faith Brar Iskra Lawrence, Jessamyn Stanley, and others explain why this representation is so important. Last week, Nike introduced plus-size mannequins to its …
ShapeDiets This High-Fiber Falafel Bowl Makes for a Satisfying Mediterranean LunchShape Magazine - Jessica Cording, MS, RD, CDN A simple (and seriously delicious) falafel-inspired recipe that provides half your daily needs of fiber. It's easy to get hung up on all the things to …
ShapeSkin What You Need to Know About Regenerative DermatologyShape Magazine - Genevieve Monsma A new wave of treatments and products improves your complexion today—and how it behaves in the future. When your skin is at its prime—cells turning …
ShapeRihanna Rihanna Revealed How She Maintains a Healthy Work-Life BalanceShape Magazine - Renee Cherry She told Interview about her new approach to taking personal days for her mental health. If you only read one more thing today, it should be …
ShapeChip Gaines Pro Runners Show Love to Gabriele Grunewald Before She "Heads Up to Heaven" Amidst Cancer BattleShape Magazine - Faith Brar Grunewald has entered comfort care after a decade-long cancer battle. Gabriele "Gabe" Grunewald spent the past decade fighting cancer. On Sunday, her …
ShapeAllergies This Cryotherapy Treatment Might Be the Solution to Your Chronic Runny NoseShape Magazine - Allie Strickler It's called ClariFix—and no, it doesn't involve submerging yourself in an icy chamber. Cryotherapy is best-known as a post-workout treatment for …
ShapeCalories Counting Calories Helped Me Lose Weight—But Then I Developed an Eating DisorderShape Magazine - Leslie Corona How an innocent diet turned into a nightmare I almost couldn't escape. At 13 years old, I weighed 200 pounds. By the time I hit high school, that …
ShapeMacy's Macy’s Quietly Dropped a Huge Beauty Sale, and It’s Happening Right NowShape Magazine - Chelsey Hamilton You can shop your favorite luxury skin-care and beauty items at deeply-discounted prices. Beauty fanatics, you’re going to want to get your wallet …
ShapeMigraines The Scary Thing You Should Know If You're On Birth Control and Get MigrainesShape Magazine - Lauren Mazzo If you're on The Pill and experience this migraine symptom, you need to call your doc, STAT. I was sitting in 11th-grade American history class. We …
ShapeVitamins Why You Should Consider Buying Clean Beauty ProductsShape Magazine - Kate Sandoval Box It's to reevaluate what you're putting on your face. This clean category (not to be confused with "natural") banishes proven or suspected toxic …
