Shape Content

By Shape

Inflammation
Jessica Simpson Cries "Help!!!!" for Extremely Swollen Pregnancy Feet
Shape Magazine - By Faith Brar
Her followers actually had good advice about her dilemma. Last week, a very pregnant Jessica Simpson was at a loss when it came to her super-swollen …
Recipes
Why You Should Brine Your Veggies—and How to Do It
Shape Magazine - By Mara Santilli
Soaking produce in a spicy-sweet marinade gives it a robust, deeply satisfying flavor. "For insanely delicious vegetables, you need to infuse them …
What You Should Know About the Anti-Anxiety Diet
Shape Magazine - By Gabrielle Kassel
Sarah Wilson, founder of I Quit Sugar, recently released an anti-anxiety diet, which she says can help reduce symptoms of anxiety—but does it …
I Tried a 30-Day Sex Challenge to Revive My Marriage's Boring Sex Life
Shape Magazine - By Rea Frey
Author Rea Frey gets candid about what happened when her XXX-rated sex life fell by the wayside. Spoiler: She took back the reins. I used to have …
How to Boost Your Mood On Blue Monday
Shape Magazine - By Lauren Mazzo
Don't let the so-called "most depressing day of the year" get you down. Time to show Monday bum-day who's boss. So there's this thing called "Blue …
Eau de Parfum
How to Layer Perfume to Create a One-of-a-Kind Scent
Shape Magazine - By Rebecca Dancer
So you can stop smelling like everyone else who hit up Sephora's perfume counter. Did you know you can layer perfumes to create a one-of-a-kind …
Lyme Disease
Yolanda Hadid Shared an Intimate Pic to Proclaim She's Totally Done with Plastic Surgery and Injectables
Shape Magazine - By Faith Brar
"Your health is your wealth." To celebrate her 55th birthday, Yolanda Hadid shared a sultry photo of herself in pink lingerie, declaring that she's …
Maybelline
PUMA and Maybelline Teamed Up for a High-Performance Makeup Collection
Shape Magazine - By Kylie Gilbert
Best of all, our favorite sporty model Adriana Lima is the face of the limited-edition, athleisure-inspired collection. In the short time that …
Amy Schumer
Someone Changed a Photo of Amy Schumer to Look "Insta Ready" and She Was Not Impressed
Shape Magazine - By Renee Cherry
When an Instagrammer edited her face to "show off" her editing skills, the comedian was quick to call her out. No one can accuse Amy Schumer of …
Rhode Island
The Non-Fitness Reason You Should Work Out While Traveling
Shape Magazine - By Gabrielle Kassel
Sure, popping into a gym while on vaca will help your fitness goals—but the benefits of working out with locals go way beyond that. I'm a 400-meter …
Lips
How to Get Rid of Flaky, Chapped Winter Lips
Shape Magazine - By Kylie Gilbert and Ellen Miller
The real causes of dry, chapped lips—and the most effective solutions, according to dermatologists. Whether you plan to hit the slopes or just want …
Weight Loss
The Surprising Weight Loss Benefit of Garlic (Plus More Health Perks)
Shape Magazine - By Cynthia Sass
Garlic's a well-known nutritional powerhouse, but science shows it may also help you lose weight. We've known for some time that garlic is a …
Hair Care
5 Natural Ingredients That Can Work Wonders On Your Hair
Shape Magazine - By Molly Longman
Aloe vera, coconut oil, almond oil, activated charcoal, and sea kelp might be in your fridge—but they belong in your hair too. Lately, the ingredient …
Skin Care
This Woman's Acne Transformation Will Have You Hopping On the Drunk Elephant Bandwagon
Shape Magazine - By Renee Cherry
Lisa Paddock started getting cystic acne in her twenties but saw a major improvement in her skin (and her entire outlook!) once she started using …
Red Carpet
Jameela Jamil Wants You to Know That She's More Than Just a Hater for Celebrity Diet Endorsements
Shape Magazine - By Faith Brar
"I'm excited at the idea that I might have a positive impact on young women rather than a negative one." The Good Place's Jameela Jamil is known for …
George Zimmerman
6 Things Monogamous People Can Learn from Open Relationships
Shape Magazine - By Lauren Mazzo
You don't have to go poly to embrace these healthy relationship practices that are crucial for open couples. If you've ever had an unfaithful partner …
Weight Loss
These "10-Year Challenge" Fitness Transformations Prove Everyone Starts Somewhere
Shape Magazine - By Renee Cherry
These transformation stories will inspire you to embark on a fitness journey, no matter your current situation. If you love a transformation, then you …
An Open Letter to Women Who Feel Like They Don't Belong In the Gym
Shape Magazine - By Leslie Goldman
Hey you, hiding in the back row of spin class. Get up here. I recently found myself doing squats in a weight room filled entirely with men. On this …
Workouts
How to Create Your Own Muscle-Building Workout Plan
Shape Magazine - By Renee Cherry
Trainers weigh in on how to design a weekly workout plan that promotes muscle growth. If you're trying to build more muscle, committing to the correct …
Sexual Health
The 4 Nutrients That Can Improve Women's Sexual Health
Shape Magazine - By Kylie Gilbert
Keep the PMS and the yeast infections at bay. These power ingredients—which you can find in food or supplements—help ease PMS, boost sex drive, and …
Botox
Women Are Getting Botox In Their Scalp to Save Their Blowouts from Sweaty Workouts
Shape Magazine - By Kylie Gilbert and Julia Malacoff
The procedure, also known as "Blotox", is gaining traction as a sweat-reducing, blowout-preserving solution to your post-workout hair woes. If you …
Top Chef
'Top Chef' Host Padma Lakshmi's Favorite Cheap, Healthy Meal
Shape Magazine - By Pam O'Brien
The host of Top Chef and cookbook author says this humble dish kept her going when she was young and broke. The meal I really love is one that …
Weight Loss
Chrissy Teigen Slams Supplement Company Keto Fit Premium for Fake Ads Using Her Photos
Shape Magazine - By Faith Brar
They also used made-up quotes from her to push their weight-loss product. Chrissy Teigen is one celeb you don't want to mess with. The supermodel and …
Kesha
Kesha Shared Her New Year's Resolution and It Has Zero to Do with Dieting
Shape Magazine - By Renee Cherry
It does involve her adorable freckles, though—which we didn't even know she had. Kesha is starting out the year with the intention of showing herself …
Paleo Diet
Beginner’s Guide to the Paleo Diet
Shape Magazine - Jessica Girdwain
These easy insider tips will make your transition to the trendy way of eating stress-free and successful The Paleo diet has been reported to eliminate …
How Soon Can You Start Exercising After Giving Birth?
Shape Magazine - By Alyssa Sparacino
According to new guidelines, you might be able to start working out just days after having a baby. New moms used to be told to sit tight for six weeks …
Weight Loss
Iskra Lawrence On Why You Should Look Beyond That Numerical Weight-Loss Goal
Shape Magazine - By Faith Brar
"You have to start thinking about health as a feeling versus something that can be measured." It's the time of year when many are thinking about how …
Weight Loss
These "10-Year Challenge" Fitness Transformations Prove Everyone Starts Somewhere
Shape Magazine - By Renee Cherry
These transformation stories will inspire you to embark on a fitness journey, no matter your current situation. If you love a transformation, then you …
Cauliflower
Cauliflower Tortillas Are the Latest Low-Carb Alternative to Go Viral
Shape Magazine - By Faith Brar
And they come with quite the health punch. If you thought the days of cauliflower ~errthang~ were over, you thought wrong. Cauliflower tortillas are …