ShapeNowSome TikTokers Are Claiming This Is an Easier Alternative to Bulgarian Split SquatsShape Magazine - Genesis RivasIs a single-leg press on a gym machine really an effective modification for the challenging leg exercise? Trainers weigh in. IYKYK: Leg day is no …
Shape23 hours agoI've Used This $7 Rose-Scented Salve to Fend Off Chapped Lips for 10 YearsShape Magazine - Megan FalkThe affordable lip product, which is packed with moisturizing ingredients, has long been a staple in my daily skin-care routine. No matter how many …
Shape1 day agoShoppers 'Never Have Hip or Knee Pain' While Wearing These Trail-Running Shoes, and They're On SaleShape Magazine - Chloe IrvingPeople call the discounted pair “the most comfortable shoe” they own. When it comes to comfy running shoes at great prices, New Balance reigns …
Shape2 days agoDeadlift Variations to Build Lower-Body Strength for Every Fitness Level and Exercise NeedShape Magazine - Megan FalkThese deadlift variations — designed to ease lower back pain, target specific muscle groups, and more — will help you get exactly what you need out …
Shape2 days agoWatch Gabrielle Union Crush a Series of Full-Body ExercisesShape Magazine - Korin MillerShe also got real about how her "weight fluctuates" due to perimenopause (and that she's okay with that) in a recent Instagram post. Gabrielle Union …
Shape2 days agoSharon Stone Spoke Out About Feeling a 'Sense of Failure' After Multiple MiscarriagesShape Magazine - Genesis RivasThe 64-year-old actress opened up about her experiences on Instagram. Sharon Stone is known for playing powerful roles on the big screen, but she …
