Shant Khanlian

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19 Tasty Desserts You Can Bake In Less Than 10 Minutes

Less oven peeping, more finger licking.

Quinoa Tabbouleh

6 Servings<p>The classic Middle Eastern salad gets an of-the-moment upgrade with the "it" grain, quinoa.<p>June 2012Print<p>Ingredients<p>1 cup quinoa, rinsed well<p>1/2 teaspoon kosher salt plus more<p>2 tablespoons fresh lemon juice<p>1 garlic clove, minced<p>1/2 cup extra-virgin olive oil<p>Freshly ground black pepper<p>1 …

Quinoa with Pasta Sauce and Cheese Recipe

Quinoa with pasta sauce is a quick-and-easy meal that feels like a healthier alternative to a big bowl of pasta and sauce.<p>When you need to quickly …

30 Ways to Eat All of the Quinoa!

Yes, it is entirely acceptable to eat quinoa for every meal—these recipes are proof (there are cookies).<p>This little seed is super versatile. Simmer it with coconut milk for breakfast or pack it into a veggie burger for dinner—with this collection of recipes, it's impossible to get bored of quinoa.

Food

How to Make Kale Chips

Follow the basic recipe, choosing one of these flavor combos for veggie chips with bite<p>Not all chips have to be bad for you. Case in point: Kale chips, the healthy (and uber delicious) munchy alternative No matter how you flavor them, they'll satisfy your snack tooth without filling you out.<p><b>How to</b> …

Baked Blooming Onion

To Make The Blooming Onion:<p>Preheat oven to 400 degrees.<p>On a cutting board, use a knife to cut off the top (not the root) 1/4-inch of the onion until …

12 Incredibly Easy and Healthy Breakfast Ideas

Lana Winter-Hébert<p>Read full profile<p>Many people try to excuse away their poor eating habits by saying that in the mornings, they haven’t the time or …

The Glowing Green Smoothie By Kimberly Snyder

Drinking the Glowing Green Smoothie <b>®</b> (GGS) is a great way to incorporate tremendous amounts of greens into your diet – far more than just eating your …

Cauliflower Pizza Crust vegan and gluten free

You’re going to love this gluten-free and vegan-friendly cauliflower pizza crust.<p>Earlier this week we talked about the amazing cruciferous vegetable …

SAY HELLO TO PROTEIN PIZZA!

Posted by Anna Sward on Sep 4, 2013<p>Anna Sward holds a PhD and is the founder of www.proteinpow.com – the fitness world’s number one resource for …

5 Filling Snacks Under 100 Calories

Snacks

How to Burn Calories

You probably already know that in order to lose weight, you need to burn more calories than you consume. While it may seem difficult to burn …

Nutrition

The 5 Best Foods For Speeding Up Your Metabolism

"Metabolism is the process of transforming food into energy for the body," says Heather Bauer, R.D., C.D.N., and founder of Bestowed, a subscription service that introduces consumers to healthy foods. "It's directly related to weight gain and weight loss and therefore to overall health."<p>Some people …

Nutrition