Shanda Myers

523 Added | 14 Magazines | 9 Likes | 5 Following | 42 Followers | @shanshan09 | Keep up with Shanda Myers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shanda Myers”

This $17 Retinol Serum Has Over 1000 5-Star Reviews on Amazon

Today's new class of skincare products is a game of Pac-Man—between the ingredients, the devices, and the treatments, it's a maze to navigate, and …

Skin Care

OK, Don't Freak Out, but Your Protein Shake Might Be Causing Weight Gain — Here's How

It may sound strange, but your protein smoothie could either be making or breaking your weight-loss goals. Instagram user caloriefixes posted a side-by-side comparison photo of two protein shakes that look exactly the same but in reality are totally different.<p>The smoothie on the left contains 130 …

Nutrition

Marijuana linked to 'unbearable' sickness across US as use grows following legalisation

By the time Thomas Hodorowski made the connection between his marijuana habit and the bouts of pain and vomiting that left him incapacitated every …

Cannabis

What Is Ghee, the Clarified Butter We Could Eat by the Spoon?

We can't get enough of this nutty tasting, cooking-friendly fat.<p>Ghee is easy to love. It’s unbelievably delicious, like ultra-rich French butter (aka the good stuff), that's been gently caramelized and transformed into a smooth spread. It's also shelf-stable and has a generously high smoke-point, …

Cooking

5 Life-Changing Hair Hacks That Will Make You Look 10 Years Younger

If you’ve reached a point in your life where your hair is making you feel worse, and not better, about your appearance, it may be time for a change. …

Hair

This 1-Minute Hack Cleans Your Beauty Blender and People Are Freaking Out

How clean is your beauty blender?<p>It’s a question we may consider asking our friends at happy hour this week but, honestly, we weren’t giving it that …

Beauty

A platform that allows you to write short stories for money, like an Airbnb for writers.

Everyday, for each and every one of us, there are new events that could be another narrative. We tell them in different ways that serve a purpose, …

Creative Writing

A Man Who Studied Rich People for 5 Years Found That They Avoid One Type of Person

Who you hang out with can effect your net worth.<p>Who you hang out with matters more than you may think.<p>After researching the daily habits of wealthy …

Self-improvement

8 Life-Altering Autobiographies and Memoirs Everyone Should Read This Year

Ever since we rounded up the best nonfiction books of 2017 at the end of last year, we've been looking forward to stocking our shelves with the best …

Books

This is why our phones are making us miserable: happiness isn't the same thing as pleasure, and our brain knows it

People trying to sell you a new car, a fancy phone, or a bigger home might like you to believe that money can buy a whole lot of happiness. But your brain knows that's not true. Money can buy you pleasure, but happiness has to come from somewhere else.<p>If you're confused between happiness and …

Happiness

What to Know About Taking Melatonin Supplements to Improve Your Sleep

There are few things more frustrating than being wide awake when all you want to do is sleep — especially when it’s a regular occurrence. But what can you do about it? If you’ve ever Googled it, you likely encountered a never-ending supply of solutions that people swear by, including behavioral …

Sleep

The Wellness Podcasts You Need in Your Life

There are some things in life we know to be true, and one of those things is that successful people listen to podcasts. Seriously, talk to anyone …

TED Talks

This Hydrating Eye Oil Is Flying Off Shelves & There's One Major Reason Why

I am an eye cream fanatic. Give me a small jar of the stuff and you're guaranteed to see a smile on my face and no bags under my eyes. So when I …

Skin Care

The foundation that sells every three seconds – and is so pure you can sleep in it

Foundation is without doubt a wonder product, but if you hate the feeling of it on your skin and the chore of taking it off at night, you're not …

Want to Become Smarter? Learn the Difference Between the 3 Types of 'Smart'

Being wise and learned are better things to strive for.<p><i>Which habits should you practice (and avoid) to become smarter? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John L. Miller, software</b> …

Quora

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Stefan Sagmeister

10 Thinking Errors That Will Crush Your Mental Strength

Mental strength requires a three-pronged approach—<b>managing our thoughts</b>, <b>regulating our emotions</b>, and <b>behaving productively despite our …

Self-help

The Best Places to Shop for Affordable Women’s Work Clothes

Trying to give your work wardrobe an update but don’t want to break the bank? Finding great work clothes that are budget-friendly can be super …

J.Lo’s trainer swears by these “Spider-Man push-ups” to tone *everything* waist up

Ever wonder how celebs like J.Lo, Kate Upton, and Heidi Klum stay so fit and toned? Well, it helps that they tend to enlist fitness and nutrition …

Mystery of blonde woman with red handbag seen on CCTV 20 minutes before Russian double agent and daughter poisoned

Police are urgently trying to trace a blonde woman carrying a red handbag seen on CCTV shortly before a Russian double agent was found …

20 Luxury Vacations That Are Surprisingly Affordable

Just because you’re not a member of the one percent, it doesn’t mean you can’t travel like it. Whether it’s booking a safari adventure or vacationing …

Luxury Lifestyle

Finally! The Cult Drugstore Skincare Brand U.S. Beauty Editors Love Has Arrived

CeraVe is an affordable, no-frills, drugstore brand. It would be easy to walk past these products in the aisle of a drugstore, but know what we know …

What Are Adaptogens, and Why Is Everyone Talking About Them?

You've heard the word, but do you really know what an adaptogen is and which one is right for you?<p>If you've ever chilled in a salt cave or stockpiled supplement powders, you've definitely heard about adaptogens. They're the supposed panacea for anxiety, depression, insomnia, hormonal issues, sex …

Alternative Medicine

All The Companies Standing By The NRA After Florida School Shooting

After Nikolas Cruz killed 17 people Stoneman Douglas High School with an AR-15, public pressure increased for Congress to take action. Teen survivors demanded measurable gun control results while calling out the Senator Marco Rubio (R-FL) as an example of lawmakers who are “easy to buy” in terms of …

Best Day Trips from Los Angeles

-Written by Joanna Kalafatis at LosetheMap.com–<p>There is so much to do in Los Angeles that you can explore it for months and still find cool …

Go Carb-Free (but Keep the Flavor) With This Everything Bagel Frittata

There was a period in my life when I ate an everything bagel egg sandwich every day. I frequented the coffee cart on my street so often, the guy working there would practically have them waiting for me. He’d always hand me my order with a serving of serious side-eye, but any embarrassment I felt …

Breakfast

These 11 Psychological Traits Reveal Striking Differences Between Conservatives And Liberals

And they can probably help us understand each other better.<p>Politically, Americans are more divided than ever.<p>When it comes to issues of race, …

Billionaire Mark Cuban: ‘One of the great lies of life is follow your passions’

Mark Cuban grew up working class in Pittsburgh. His father installed upholstery in cars and his mom worked a myriad of odd jobs. Today, Cuban is …

Entrepreneurship

The Lower Abs Workout to Take Your Core to the Next Level

Everyone has a six-pack underneath it all—time to bring yours out to play.<p>The thing about lower abs is that everyone already hasthem—actually …

An Open Letter to White People Who Are Upset Because Black Panther Is So Racist

Dear Chads and Beckys,<p>I admit that I have been reluctant to write this letter. It has nothing to do with my dislike for you or your people. In fact, …

Black Panther