shan

6 Flips | 2 Magazines | 1 Follower | @shanreddy | Keep up with shan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “shan”

Europe's 10 Coziest Mountain Villages

As winter approaches, the first blankets of snow are falling on the great mountains of Europe and the continent's enchanting mountain towns are gearing up for a new season of visitors eager to hit the slopes or take in the unique local culture that these mountain regions seem to inspire. While …

European Travel

The Gut-Blasting Gauntlet

Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day

Transform Your Triceps

<b>Duration</b> 40 Min<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>These particular exercises are designed to deliver serious mass to your arms. Having been developed over time …

Mark Wahlberg’s bulk up workout

All gain, no pain<p>Weightlifters will often say you can’t have one without the other. But, ironically, Mark Wahlberg’s two-month regime to play a …

Get Big and Lean

Following a workout routine day-in and day-out can get tedious and boring. Sometimes it’s a good idea to just break the routine and go with a quick …

Going Vegan: Where to Start?

More and more people each day are deciding they want to transition to a vegan-inspired lifestyle. They "get" that it's a healthier and kinder lifestyle for themselves, animals and the planet.<p>Surveys commissioned by The Vegetarian Resource Group and <i>Vegetarian Times</i> tell us that almost 2 million …