shannon

7 Flips | 2 Magazines | 4 Likes | 2 Following | 1 Follower | @shannyjoywoods | Keep up with shannon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “shannon”

Amazing Flash Flood / Debris Flow Southern Utah HD

The Best Butt Workout

Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form. <i>Check out all of WH's 20-Minute Workout Series -</i></b> …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

How Cars Work by Nick Arnold | book review

In these times when everyone comes into contact with cars, learning a bit about the basic mechanisms for how they work would seem to be required. …

Inside AT&T’s 83GB/hour mobile cell tower …or why your iPhone no longer drops out at huge events

.<p>AT&T shared a little bit of what goes into a portable network cells they put up at special events where bandwidth needs will be extraordinary. Remember, AT&T’s network is about 80% iPhones so this is important stuff. The setup above was what they used to cover a recent Los Angeles festival (read: …

Simple Springtime Dishes

An Outstanding Outdoor Room Makeover

Centsational Girl, Kate, helped her friend Cheryl re-do her outdoor living space. The 'room' had a lot of things going for it. Great furniture and a …