Shannon Wade

29 Flips | 6 Magazines | 18 Likes | 1 Following | @shannonwade3591 | Keep up with Shannon Wade on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannon Wade”

Weight loss diet tips to lose 10 kg in one month

Weight loss diet tips to lose 10 kg in one month<p>Photo: Shutterstock<p>If you’re still figuring out a way to lose weight and build that beach body for …

42 Ridiculously Easy Vegan Recipes Anyone Can Master

Whether you're new to the kitchen, new to being vegan, or just looking for some new things to try.

Harness healthy properties of turmeric in lemonade

Terri Jagger Blincoe of Ladybug Farms in Rabun County grows a wide variety of vegetables and fruit for her farmers market and community-supported …

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Healthy Eating

Here's What You Need to Know About the Super Metabolism Diet and How It Works

The super metabolism diet relies on five pillars, all in a handy acronym: <b>S</b>uper proteins, super carbs, and super fats; <b>U</b>pping your energy expenditure; <b>P</b>ower snacks; <b>E</b>ssential calories, vitamins, and minerals; <b>R</b>elaxing and recharging. (Yep, it all spells out SUPER.)<p>In the diet, you'll be guided through …

Choose These Low-Calorie Drinks Instead Of Your Regular Soda

Choose These Low Calorie Drinks Instead Of Your Regular Soda<p>Quench your thirst with a healthy alternative.<p>December 10, 2017<p>I am fond of cold …

Nutrition

33 Vegetarian Recipes That Won't Leave You Rummaging Through the Snack Pantry

If you're vegetarian (or like to go meatless every once in a while), you know finding filling meals that don't leave your stomach growling five minutes after finishing your meal is key. While salads are fresh and hit the spot when you need a quick meal, it's those meatless options that are filled …

Healthy Eating

Anti-inflammatory diet: What to know

The human body uses inflammation to help fight illness and also protect areas from further harm. In most cases, inflammation is a necessary part of …

Antiinflammatory

Run, Don't Walk — These Beauty Advent Calendars Are Selling Out Quick

Beauty Advent calendars are here, and they're better and bigger than ever! Beauty-lovers know the importance of bagging that perfect beauty Advent …

Beauty

I Need to Lose 10 Pounds in Two Months Safely | Chron.com

MayoClinic.com recommends losing no more than 1 to 2 pounds per week, so losing 10 pounds in two months, or approximately eight weeks, should be a …

Lose weight in 15 days with these 5 ridiculously simple steps backed by science

Lose weight in 15 days with these 5 ridiculously simple steps backed by science<p>Photo: Shutterstock<p>The answer to how to lose weight lies in planning …

Make the Most of Your Mornings: Introduction (Day 1)

Fall is almost here and, for most of us, that means a new schedule, the resuming of school, and leaving behind the leisurely days of summer. I don’t …

4 Non-Chalky Dry Shampoos Every Brunette Should Know About

Dry shampoo might as well be my religion, I believe in it so deeply. As a fine-hair haver, I spritz it on any time I want to add texture, fullness, or grip to a style (so pretty much every day); whenever my roots are looking a little flat; and yes, when I've skipped a day (or three) of actual …

Hair

How to Get Perfect Skin, According to Laura Mercier

I was already forever grateful to makeup artist Laura Mercier for her tinted moisturizer—and then she gave me the best flawless-skin tips in the world (now I really owe her one!). They're too good to keep to myself.<p><b>Moisturize really, really well.</b> When you want to look all radiant and dewy (so …

Makeup

The Best Fashion Documentaries on Netflix

The best documentaries offering an inside look at the fashion industry—from the stylish streets of New York to backstage at the biggest runway shows.<p><b>1) Unzipped, 1995</b>Starring iconic '90s supers such as Naomi Campbell and Linda Evangelista, <i>Unzipped</i> offers a behind-the-scenes look into the fashion …

Oscar de la Renta

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

Hangover Cures That Really Work

Whether it's a holiday weekend or a summertime soiree, here's how to take part in the festivities sans the painful post-drinking aftermath.<p>You already know the drill on some basic rules for warding off and healing a hangover—i.e. drinking a ton of water and eating the night of as well as the next …

How to Get Faux-Looking Lashes Using Baby Powder

False lashes are a godsend...if you're going to a wedding or a New Year's Eve bash. But while many of us covet that Kim Kardashian-level of fabulous fringe on the regular, they're not a practical option outside of more formal affairs, and certainly not<p>False lashes are a godsend...if you're going to …

Makeup

Jamaican Beauty Secrets I Learned From My Grandma

The island of Jamaica is known for its beauty: tropical beaches, gorgeous people, and its lush, relaxing resorts. But, did you know it’s home to some …