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Do the Work: At-Home Fitness Videos

With an overwhelming amount of workout videos available online, it can be tough to discern quality and safe exercises. I've rounded up my favorite cardio, strength and yoga videos and gear that have helped me stay fit—both physically and mentally. Always consult your physician before beginning any exercise program.

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Shannon K. Yeager
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Do the Work: At-Home Fitness Videos

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    Pump it Up

    Get sweaty with these cardio exercises.

    Grit Workout with Le Mills - 30 minutes
    30:24

    Grit Workout with Le Mills - 30 minutes

    Strengthen & Tone

    Build longer and leaner muscles.

    Relaxation Station

    Breathe, stretch and let go.

    Gear to Get Started

    Equipment to elevate the workout.

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