Shannen Murrugarra

29 Flips | 1 Magazine | 1 Following | 2 Followers | @shannenmurr31df | Keep up with Shannen Murrugarra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shannen Murrugarra”

Adiós abdominales: así se consigue un vientre plano con menos esfuerzo

En esta secuencia de pilates profundizamos en los principios en los que se fundamenta el método: respiración, control, centro, fluidez, concentración …

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