Shanna Yates

10 Flips | 1 Magazine | 18 Likes | @shannayates | Keep up with Shanna Yates on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shanna Yates”

Keeping A Daily Journal Could Change Your Life. | Inc.com

<i>"The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it is with what he vowed to make it." -- </i>J.M. Barrie<p>You know exactly what you want in life. But you can't seem to get there. You have all these …

The 'dogs from the cellar' is a perfect metaphor to explain how your childhood still influences your relationships today

Brach shares a bunch of simple but brilliant insights into the way we handle difficult emotions— and how we can handle them better.<p>But there's one sentence I've kept coming back to because it just makes so much sense:<p>"Because we are responding to an accumulation of past pain, our reactions are out …

Stephen Colbert mocks Mike Pence's most ridiculed line of the VP debate: 'That Mexican thing'

The line happened after Republican vice presidential candidate Pence got fed up with his Democratic opponent Tim Kaine bringing up Donald Trump's comment on Mexican immigrants being "rapists."<p>Apparently after Kaine's fourth reference to the comments, Pence said, "You've whipped out that Mexican …

Restaurant Accidentally Served Alcohol to Young Kids, Including 2-Year-Old

A Joe’s Crab Shack restaurant in Colorado Springs is under fire after it accidentally served alcohol to a group of young children — one of them just …

A Leadership Blog: How to Pull Yourself Back from the Brink of Your Caffeine-Driven, Smart Phone-Addicted Life

How to Pull Yourself Back from the Brink of Your Caffeine-Driven, Smart Phone-Addicted Life<p>This is a post by Scott Eblin. Scott is is the co-founder …

Women And Histrionic Personality Disorder

Kate writes a primer on histrionic personality disorder,<p>We had post about this on our blog. There is an actual term for what CH calls AWS and it is …

The Gut Microbiome, Anxiety and Depression: 6 Steps to Take

Impressive new research is emerging every day regarding the role of the microbiome of the digestive tract lining. The microbiome refers to the …

Stop treating mentally ill children like criminals

To understand the iniquity of detaining children in police cells for emergency psychiatric assessments, you have only to change the word “psychiatric” to “orthopaedic”. It would be utterly unthinkable for a child with a broken leg to be treated in such a way simply because there was no space in …