A 9-Step Gut Reset Protocol, From A Functional M.D.
In my functional medicine practice, I often recommend the following one-day gut reset protocol to my clients to help get their digestion and GI tract …
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This Eating Habit Is One of the Earliest Signs of Alzheimer's, According to a Neurologist
Find out why it happens and how to cope. When it comes to symptoms associated with Alzheimer’s disease, the big one that most people are aware of is …
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2,500-year-old skeletons with legs chopped off may be elites who received 'cruel' punishment in ancient China
The amputated legs of skeletons belonging to two men who lived in ancient China suggests that they were punished for alleged crimes 2,500 years …
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The Perfect Morning Routine to Lose Belly Fat | BOXROX
Check out 5 steps that make the perfect morning routine to lose belly fat. Creating a morning routine that maximizes fat loss and enhances muscle …
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3 Simple Habits Doctors Say You Should Start Doing Right Now If You Want To Live To 100: 'Significantly Contribute To A Longer Life'
Who wouldn’t want to live to 100? The good news is that reaching a century of life is certainly possible if you lead a healthy lifestyle—but what …