shana miller

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25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

Success

9 Top Beauty Bloggers Share Their Morning Skin-Care Routines

When it comes to waking up their complexions, these women mean business.<p>Beauty bloggers know <i>a lot</i> about skincare. That’s because they’re constantly testing products (trust us when we tell you that they can get <i>hundreds</i> of new ones sent to them every week). So who better to ask for skin-care advice …

Nutrigenomics: The Diet That Can Change Your DNA

Diet and exercise. The importance of both was known to the earliest humans, but today we know much more about how food and exercise affects our minds and bodies through scientific evidence. In this two-part series, I delve into the latest science behind diet and exercise and how they are ultimately …

High Fiber

How To Develop Motivation in Your Everyday Life

Personal development, maximizing your potential, goals setting, motivating yourself for the better – these are some of the inter-related things that …

Motivation

How to Learn Faster

In order to adapt more quickly to the rapidly changing environments in which we live, we need to learn more effectively and efficiently. This article …

Study Skills