Aimee counsell

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Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW

3 Strength-Training Tips for Beginners

How to stay injury-free in the weight room<p>Use these three tips from Neghar Fonooni, a fitness coach in Santa Monica, to stay injury-free in the weight room.<p><b>Start light.</b> Begin with a weight you know you can move well. (Most of Fonooni's clients begin with 15- to 20-pound dumbbells and a 45-pound …

Exercise

8 New Year's Resolutions That You Can Actually Stick To

AKA, your guide to kicking butt in 2014

The 10-Minute Total-Body Toning Circuit

You definitely have time for this heart-pumping workout<p>Each of these exercises works multiple muscle groups for an efficient total-body routine, with some extra emphasis on the upper thighs, an area some people want to give a little more love. To increase the cardio burn, do as many reps as you can …

Workouts