shahwaiz khan

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Stressed? Science Says Do These 3 Things Immediately

Need to chill out and calm down? These lifestyle changes are scientifically proven to help.<p>Advice for dealing with stress often boils down to clichés like, "Don't worry, be happy!" or, "Just stay positive." Don't get me wrong, there are some great resources that share how successful people tackle …

Self-improvement

6 Inventions That Are Changing the World Right Now

The European Patent Office has identified this year's class of inventions that are shaping the future today.<p>X-rays and magnetic resonance imaging have allowed doctors to glimpse beneath our skin for sometime, but imagine having a real-time view in unprecedented detail to check soft tissues for …

Engineering

New Alzheimer’s Treatment Fully Restores Memory Function

Of the mice that received the treatment, 75 percent got their memory function back.<p>Australian researchers have come up with a non-invasive ultrasound …

Dementia

The Truth About Saturated Fat

With the possible exception of cholesterol, there has never been a more misunderstood facet of nutrition than saturated fat.<p>You've heard it all a …

Varkey Foundation rejects calls to withdraw award from Palestinian teacher

The UK-based Varkey Foundation which awarded Palestinian teacher Hanan Al-Hroub its Global Teacher Prize has refused to withdraw the award after it …

Middle East

10 Food Rules For Glowing Skin At Any Age

What you eat can determine, to a large extent, how old you look and how quickly you age. As a practicing plastic surgeon for the past 13 years, I’ve …

Nutrition

50 Little Things Making You Fatter and Fatter

We all know the saying "Don't sweat the small stuff," but sometimes small actions can majorly influence how things play out—especially when it comes …

The Health Benefits of Cutting Back Carbs

And yet we still can’t break our addiction to them. (And it is an addiction, according to certain studies.) Worse, even if you are careful about …

Nutrition

Eating disorders like anorexia are a sign of 'narcissism' and 'overindulgence', says Joan Bakewell

Eating disorder charities have criticised the broadcaster's comments, after she said anorexia was 'called hunger when we were young'<p>Broadcaster Joan Bakewell has been accused of spreading “outmoded” and “uninformed” ideas about eating disorders by claiming that anorexia stems from “narcissism”.<p>The …

Basal Cell Carcinoma Pictures

Basal cell carcinoma is a malignant skin tumor involving cancerous changes of basal skin cells. Basal cell skin cancers usually occur on areas of …

Cancer

The Cancer Dies When You Eat These 7 Foods, Time To Start Eating Them

7 groceries have been found to help with cancer treatments in a recent medical research.<p>They are delicious and appealing to most people and they also …

Hot Drinks That Cut Those Calories: 5 Powerful Drinks For That Fat

Weight loss is on everyone's mind, especially the ladies. To lose weight, one must be dedicated to their goal and should stick to a diet.<p>Losing …

The Best Exercise For Your Age

Any kind of exercise is a step in the right direction, but some workouts can be more beneficial than others at different points in your life.

See a Doctor if Your Pee Looks, Smells, or Feels Like This

What does your bladder need to do, send you smoke signals?<p>When you hit the restroom, do you regularly turn around and give what’s in the bowl a quick once-over before flushing? If you answered no, well, it’s time to start. That’s because the color, odor, and consistency of your urine—not to mention …

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Inflammation has become an absolute epidemic. Sure, at its most basic, it's our body's response to outside irritants, a natural part of our immune system without which our wounds wouldn't heal. But thanks to increasingly high stress levels and an over-reliance on processed foods, many of us are …

Blood test that reveals 'true age' shows risk of dying from cancer

The difference between biological age and chronological age can be used to predict cancer<p>The difference between a person's biological and physical age can predict whether they will get and die from cancer, a study has found.<p>Changes in how genes work can be spotted in blood tests and used to work …

National Chocolate Day: 10 convincing health reasons you should eat more of the stuff

Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer and romance-inducer in more positive circumstances. But is it at all healthy?<p>If you scoff lots of it, obviously not. But there are a host …

No, A $799 HTC Vive Is Not Going To Kill VR

In partnership with Valve, HTC has announced the price of its complete <b>Vive virtual reality system</b> at Mobile World Congress: <b>$799</b>. Right on cue, the internet started proclaiming the death of VR due to exorbitant, consumer-unfriendly costs.<p>“Odd that they would spend so many millions on development and …

Virtual Reality

Why you should never pay hackers if they take over your computer

Ransomware, which is a form of malware, works by either holding your entire computer hostage or by blocking access to all of your files by encrypting them.<p>Once infected, a person generally receives a message stating that he or she must pay a certain amount of money, usually $500 or more, to get the …

Cybersecurity

20 Foods That Make You Gain 20 Pounds

There are numerous factors that influence how you age—genetics, smoking, sun exposure, your environment, and many more. But what you eat plays one of …

Oil prices rise temporarily on talk of output cut

Top oil officials from Saudi Arabia, Russia and several key Opec members to discuss supply glut<p>Oil prices surged temporarily on Tuesday, reaching their highest levels in more than a week after Russia and Saudi Arabia provided the markets with hope of an eventual deal to tackle a deep supply …

Here's how long various drugs stay in your system

One of the reasons that drug tests are a colossal scam is that not all drugs stay in your system for the same amount of time. In fact, some of the least dangerous drugs such as marijuana can be detected in your urine, blood, and hair for much longer than harder drugs such as heroin and meth — …

Wikimedia

15 Things To Throw Away For Better Health

Check out 15 unexpected items that you should throw away so you can be healthier, from your old running shoes to your plastic chopping board.

Plastic

30 Easy Ways To Save Your Heart Today

Life is short. Commit to our cardiac protection plan to help lengthen yours