Shaheen Hashim

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This 5-minute flow strengthens your core and your confidence

Quickie workouts are great for giving you a swift full-body burn—but with this core-building sequence, you may just find it strengthens your …

Yoga

50 Books Recommended by This Year's TED Speakers | Inc.com

<i>Thank You for Being Late</i> by Thomas L. Friedman; recommended by World Bank president Jim Yong Kim and Martin Ford. Amazon calls it "a field guide to the 21st century."<p><i>Success Through Stillness</i> by Russell Simmons and Chris Morrow and; recommended by Serena Williams. The hip-hop mogul on</i> …

Books