Chirag Shah

33 Added | 6 Magazines | 17 Likes | 1 Following | @shahcv2013 | Keep up with Chirag Shah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chirag Shah”

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

Forget waist trainers! The only waist training you need are these oblique-sculpting, waist-shaping exercises. And the best part? No equipment …

Workouts

United States Patent: 8890771

One or more specific embodiments will be described below. In an effort to provide a concise description of these embodiments, not all features of an …

Apple said to be working on AR glasses with Carl Zeiss

The tech titan is working with the German optics maker to create lightweight augmented reality glasses, according to tech evangelist Robert Scoble.<p>Apple is focusing its rumored interest in the augmented reality space on creating a new pair of AR glasses with Carl Zeiss, according to a new …

Augmented Reality

Advanced Core Crusher Workout

This cardio workout only involves two exercises, but don’t let that fool you: It’s intense! One of the two exercises is the inchworm, which is way …

Workouts

Lower Body Workout: 10-Minute Bodyweight Cardio That Works Your Legs And Butt

Lower body workout time! If you’ve only got 10 minutes, minimal space, and nothing but your bod to work with, you don’t have to choose between …

Workouts

Tim Cook laid out the playbook for Apple's next big thing

The Apple Watch, which has been selling poorly for Apple, isn't going to do it.<p>Apple needs a new platform. And Apple CEO Tim Cook knows it. That's why he's been dropping hint after hint that Apple's next major technology initiative is augmented reality — basically, integrating software into the …

Augmented Reality

SpaceX Close to Solving Mystery of Falcon 9 Explosion

<i>Correction: This article previously mistakenly described two separate satellites destroyed in the Falcon 9 explosion. The Amos-6 was a single craft,</i> …

Space Travel

A 15-Minute Workout That’ll Help You Crush Your Next Cardio Session

If you want to get better at cardio workouts spend some time doing plyometric exercises, explains Sara Lewis, trainer and owner of XO Fitness in …

Workouts

The Most Effective Abs Exercise You're Not Doing

There’s no shortage of talk about what to do for strong abs. Crunches are a hotly debated move, planks (in all their forms) generally receive an …

Workouts

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Here’s What A Perfect 30-Minute Workout Looks Like

When life gets insanely busy (y'know, as life does), even an hour-long workout can seem like a luxury that you just don't have the time for. But even …

Workouts

7 Workouts That’ll Give You Buns of Steel

There are lots of reasons to want to strengthen your booty. From making those dance floor moves at your friend’s wedding look extra good to protecting you from running injuries, a strong butt does the body good. You don’t need a gym to get a Beyoncé booty — there are tons of easy exercises to do …

Lifestyle

20 Ways to Lose Weight in Your Hips

In a perfect world, you’d be able to pick and choose where you lose and gain weight. Unfortunately, when your body needs energy, it takes it from all …

Samsung Note 7 teardown reveals waterproof components

iFixit, famous destroyer of gadgets for the good of all humankind, has busted out its arsenal of teardown tools to take apart a Samsung Galaxy Note 7. In the team's quest to see every single component inside the phone, they found several sealed components that make the device waterproof. If you'll …

How to overcome overeating at night | Amazing Body Exercises

As soon as I get house in the evening, the initial thing on my mind is food. I promptly hurry to the cooking area and also imitate I will never ever …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

Oh, the places you can go with Google Street View

Google Street View uses in-house data-capturing tech that lets you see the world from the comfort of your own device. GSV allows us to see not only photos of certain gems on the planet, but provides new perspectives that only its cameras can capture.<p>Here are some of the most interesting projects …

Google Street View

The Insane Interval MetCon Workout | Men's Health

(In fact, I created 9 MetCon workouts for my latest at-home DVD program—THE 21-DAY METASHRED. It strips away fat and reveals lean, hard muscle.)<p>Rest periods are kept short to elevate your heart rate and to maximize your per minute calorie burn.<p>As a result, you’ll gain strength, burn fat, improve …

Top 10 Best Exercises to Do at Home with No Equipment

While weight training is perfect to get whatever fitness results you want – losing fat, gaining muscle or keeping fit – the required equipment isn’t …

Workouts

Is Free TSA Pre-Check Still Being Offered?

The two innovations of the past several years which have made the US travel experience substantially more pleasant have been TSA Pre-Check and Global …

Flying

19 beautiful waterfronts you need to experience in your lifetime

5 Lunge Variations You Need to Try

Strong, toned, powerful legs build a solid foundation for the body. While squats and deadlifts can be used to start a client’s foundation, lunges can …

How to Protect Yourself Against the Zika Virus

As our knowledge of the virus develops, here’s what you need to know to stay healthy.<p>This story was originally published on February 8, 2016, and updated August 19, 2016.<p>In the wake of outbreaks in Latin America, the Caribbean, and most recently the United States, the World Health Organization now …

Humans Watch More Porn Than You Can Even Imagine

More than that.<p>To truly step back and realize that you're just a tiny pebble on an infinitely large shore, that life is far more vast and complex than any of us mortals can possibly comprehend, one must simply behold the number of hours of porn humans viewed this year: <b>4,392,486,580</b>. Narrowing down …

United States

Earth-like world could be 'most important planet found outside solar system'

A rocky Earth-sized planet that circles a small, nearby star could be the most important world ever found beyond the solar system, astronomers say.<p>The planet lies in the constellation of Vela in the southern sky and is close enough for telescopes to observe any atmosphere it has, a procedure that …

Astronomy

LG’s double-sided TV offers a twin peek into the future of OLED displays

Every year, manufacturers roll out a brand new kind of smart television at IFA that turns heads, but this year LG unveiled something that <i>really</i> …

Televisions

Plane Crashes in French Alps With 150 People on Board

Alberto Estevez—EPA<p>Christophe Ena—AP<p>Guillaume Horcajuelo—EPA<p>Alberto Estevez—EPA<p>Peter Macdiarmid—Getty Images<p>Patrick Aventurier—Getty Images<p>Boris …

Airplanes

Inside Apple's Top Secret Health and Fitness Lab for Apple Watch Development

Apple, known for keeping its product developments under the strictest of lock-and-key, gave ABC News exclusive access into its top secret health and …

Smartwatches

A look inside Apple’s secret Apple Watch testing lab

<i>Good Morning America</i> today provided us with our first glimpse into Apple’s secretive Apple Watch testing facility. Though Apple is notoriously …

Smartwatches