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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

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Table of Contents Introduction xi Part 1 A Sense of Self Chapter 1 You Are Not Your Brain 3 Chapter 2 Using Your Mind to Change Your Brain: The Power of …

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