Shafiq Haq

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Fastest way to lose weight in 3 days

Fastest way to lose weight in 3 days<p>When it comes to weight loss, we’re sure you’ve got ample motivation and dedication to do it. But if lack of time …

Nutrition

These are the world's 20 cheapest countries to visit (and the five most expensive)

Sri Lanka

This Morning Routine will Save You 20+ Hours Per Week

The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working …

Time Management

Top Six Sigma Consultant Saves Billions for Clients. Then Explains Why Most Process Improvements Fail Utterly. | Inc.com

The New York Times has referred to Subir Chowdhury as a "leading Quality Expert". Recently, Chowdhury and his team helped save one of his Fortune 100 clients a whopping <b>$3 Billion dollars</b>. Then he told their senior leaders why he was certain that he would be back doing the exact same thing in 10 …

Self-improvement

How Do You Know Someone Is an Exceptional Leader? Look for Any of These 7 Signs | Inc.com

If you're new to the employee engagement conversation, I'll cut to the chase and break it to you like this: Since 2000, Gallup research has shown that roughly 70 percent of the U.S. work force is "not engaged" or "actively disengaged" at work.<p>If your company is part of this dismal predicament and …

Employee Engagement

Qualcomm Successfully Completes LTE Drone Trials | Inc.com

When the FAA released its new rules in June of last year, whilch allow commercial use of drones, they created a market estimated at $82 billion, and 100,000 jobs over the next few years. However, at this time, according to those rules, drone operation is restricted to Line-of-Sight (LOS), which …

Drones

The science-backed reason why you should never skip breakfast

Your a.m. meal of eggs and avocado toast might save your life—literally. (As if you needed another reason to whip some up.) Ditto for your morning …

1,460 Days of Exercise Taught Me These 5 Powerful Lessons | Inc.com

When I first resolved to exercise every day, I mainly just wanted to fit into my pants. I wanted to be healthy. I wanted to set an example for my kids.<p>It's been more than four years since I made that resolution, and I'm proud to say, I've kept it. And over those roughly 1,460 workouts, I learned …

Will Power

Brain imaging shows benefits of a good nights' sleep

Electron microscope images of the inside of the brains of mice have given credence to the hypothesis that sleep plays an integral role in our ability …

10 CEOs Share Their Secrets To Keeping Employees Motivated (And Happy) In December

The weeks leading up to the holidays are full of distractions, so we found bosses that successfully keep everyone both happy and productive.<p>The month of December, perhaps more than any other time of the year, is the ultimate tightrope act for bosses. Be too loose with keeping your employees on …

Employment

“Mindfulness” isn’t a life hack

Mindfulness—the practice of cultivating awareness and presence—is <i>the</i> business buzz word. Touted as a wellbeing panacea, mindfulness training has been adopted by American institutions of all kinds, from corporations to prisons, schools, and hospitals.<p>Writer Ruth Whippman, author of <i>America the</i> …

Mindfulness

5 Morning Routines of Exceptional Businesswomen

Almost all exceptional businesswomen have one thing in common - they have a morning routine that they stick with, and which is a major reason for …

Time Management

Time Management Experts Share Their Secrets For Staying Productive During The Holidays

An overloaded calendar can make December feel like the least productive time of year. But with some small shifts, it doesn’t have to be.<p>It may be the most wonderful time of the year, but it’s also the busiest. Chances are your social obligations are picking up as well as your off-hours tasks. How …

Time Management

9 Things Ultra Productive People Do Every Day

When it comes to productivity, the little things make all the difference. These 9 hacks will increase your productivity today.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The article was originally published on Dec.</i> …

Time Management

Cannabis Water Is Coming to Take the Pain Out of Exercise

Stoners and users of the hashtag "fitspo" alike, rejoice: Weed-infused bottled water is on its way to a refrigerator near you (at least if you live in a state with legalized recreational marijuana).<p>Puration, a company specializing in cannabis extractions to be used in food and drink products with a …

Cannabis

4 (Counter-Productive) Healthy Habits That Are Preventing You From Long-Term Weight Loss

When it comes to building a healthier version of yourself, making changes within your life is a necessity. But as with most things in life, moderation is an ideal solution compared to resorting to extremes.<p>Losing weight is conceptually simple. The execution added with the intricacies of our …

Fitness
The Workplace

This Least Practiced Workplace Trait Has Been Linked to Increased Productivity | Inc.com

Have you ever been hurt by the actions or words of someone at work? Nearly everyone has, including me.<p>Perhaps a business partner was caught stealing money, a colleague falsely accused you of something, or your CEO decided to "go off" and name names at that now infamous all-hands-on-deck …

Forgiveness

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things | Inc.com

We all have the same amount of time. That's why people who are more productive -- and successful -- use their time more effectively.<p>And that's why my <i>Inc.</i> colleague Chris Winfield is such a great resource for entrepreneurs.<p>Chris is an entrepreneur and writer, and if you like this post (and the next …

Productivity

10 Reasons Why Working Less Will Make You More Productive

Taking more breaks can help you get more done in a day, if you take them right.<p>Ask someone how they're doing, and they'll probably answer, "I'm <i>so</i> busy!" Whether it's a project for work or FOMO with your friends, you never want to feel like you have to say "no" to something. We regard the need for …

Productivity

Do You Work With This Personality Type? Here's How They Manipulate Employees, According to Research | Inc.com

Many of my <i>Inc.</i> colleagues have written on the topic of psychopathic behaviors. For example, did you know that 1in 5 CEOs are actually psychopaths? How about the 10 professions with the most psychopaths?<p>But there is a close relative of psychopaths that isn't covered enough and you probably work with …

Psychology

Radioactive Diamond Batteries: Making Good Use Of Nuclear Waste

A research team at the University of Bristol has developed a way to use a type of nuclear waste to generate electricity in a nuclear-powered battery that is an actual diamond.<p>Such a battery produces very low power, but has no moving parts, no emissions of any type including radiation, needs no …

Clean Energy

22 simple ways to improve your mood, according to psychologists

#22. Write down 3 things you're grateful for.<p>Keeping tabs on the things you feel lucky to have in your life is a great way to boost your mood.<p>In a …

Happiness

12 life lessons to increase your happiness in your 30s — or any age

Turning 30 is scary for a lot of people — a big unknown of adulthood, career and new kinds of relationships.<p>For writer Mark Manson, turning 30 in 2014 was a chance to crowd-source advice for winning the fourth decade of life. More than 600 people — ages 37 and older — responded. Manson then …

Happiness

20 Surreal Places to See the Clearest, Bluest Water on Earth

About 70 percent of the planet is covered in water. Oceans, seas, mountains lakes and jungle lagoons attract thousands of tourists because of their …