shafeeq mohd

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Jump into Shape!

Think Small and Grow Big

Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible. Most gym goers will never skip a chest or arms workout, …

Skincare 101: 5 ways to fade acne scars

Battling breakouts is bad enough, but then come acne’s annoying after effects: scars, unevenness, and changes in pigmentation. While scarring …

Overnight Expert: How to talk dirty

Guys get a bad rap for being brazen about all things related to sex, but when it comes to talking dirty, shyness is the biggest barrier to giving it …

Study: Women More Attracted to Guys Who Play Guitar

While you may never be able to match the magnetism that Lenny Kravitz has with women, there is one hint you can take from the musician—playing guitar …

101 Greatest Running Tips

Fitspiration for your feet, courtesy of our friends at Runner’s World


Your Brain on an Orgasm

How your body reacts to the Big O<p>Women who masturbated in an MRI machine helped scientists show that, from buildup to peak, an orgasm lights up your brain like the night sky on the Fourth of July. Here's what's going on in your mind while you're getting it on.<p><b>At First Touch</b>The brain's genital …


4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …


This massive 103lbs cod is believed to be the biggest ever to have been caught by an angler. Michael Eisele, 44, caught the fish off the waters of Norway last month and has donated it to the Norwegian Fisheries Museum in Bergen. More here: Picture: BNPS