Santiago Hernandez

11 Flips | 1 Magazine | 2 Likes | 2 Following | @sh52697 | Keep up with Santiago Hernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Santiago Hernandez”

If You Sit at a Computer All Day This Mobility Exercise Will Change Your Life in 30 Seconds

Add this mobility exercise into your work day and you'll immediately feel the benefit in your hips, shoulders and back. The first time I did it, I cracked my own back and immediately felt my posture improve.<p>If you're like me, you probably spend a lot of time in front of a computer screen.<p>In fact, …

5 steps college grads can take to start making money

Here are five of the best financial moves you can make as a college grad to ensure a successful future.<p>One unique advantage that college grads have (as compared to older individuals) is the fact that time is on your side. The best time to start investing in your future is now because of the power …

College & University

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

How to Disable Automatic Subscription Following Apple Music Trial

Apple Music made its worldwide debut in over 100 countries on June 30, with a free three-month trial available for customers to try the streaming music service. Apple requires having a valid payment method associated with your iTunes account to enable the trial, such as a credit card, and both …

Apple Music

Bicycle Repair by the Numbers

1 of 10<p>Tune Your Rear Derailleur<p><b>Half:</b> Amount you should turn your derailleur’s barrel adjuster if your chain skips—counterclockwise if it jumps to a larger cog, clockwise if it drops to a smaller one. Still skipping? Try another half-turn.<p>Advertisement - Continue Reading Below<p>2 of 10<p>Measure Your …

How to Jump Start a Car in 13 Easy Steps

Step-by-step instructions for learning a valuable skill you should already know.<p><i>Whether it's the rattling that comes and goes with the moon phases, a timing belt that obeys only changes in barometric pressure, or the sudden flickering of that dreaded check engine light, certain car problems require</i> …

How Successful People Spend Their Weekends

As co-founder of Hotwire.com and CEO of Zillow for the last seven years, 39-year-old Spencer Rascoff fits most people’s definition of success. As a father of three young children, Spencer is a busy guy at home and at work.<p>What’s the one thing that Spencer refuses to do on the weekend? Work—at …

This Cop "Stopped Caring Today" & Shared His BIG Plans For Tomorrow

Off-duty Oak Park police officer shot in Chicago

An off-duty Oak Park police officer was shot early Sunday on Chicago's South Side, according to authorities.<p>A family member said the 58-year-old officer was leaving for work when he was approached by two males armed with a gun in the alleyway behind his home in the 300 block of West 103rd Place.<p>The …