Stephen Frazzini

34 Flips | 4 Magazines | 77 Likes | 2 Following | @sfrazzini | Keep up with Stephen Frazzini on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephen Frazzini”

How to Talk About Sex With Your Partner

No matter how intimate you are under the sheets, actually <i>talking</i> to your partner about what you want and need from your sex life can sometimes make …

Relationships

What Science Says About Identifying High-Potential Employees

How inclusive or exclusive should organizations be when developing their employees’ talents? In a world of unlimited resources, organizations would surely invest in everyone. After all, as Henry Ford is credited as saying, “the only thing worse than training your employees and having them leave is …

How Buddhism & Neuroscience Can Help You Change How Your Mind Works: A New Course by Bestselling Author Robert Wright

Buddhist thought and culture has long found a comfortable home among hippies, beatniks, New Age believers, artists, occultists and mystics. Recently, …

Silicon Valley's LSD habit is exploding, and now a 27-year old is offering how-to tutorials over Skype

Paul Austin's favorite way to open a TED talk is by telling his audience that he took LSD that day.<p>Austin, 27, bills himself as a professional microdosing coach. After personally experimenting with the regimen — which involves taking tiny, "sub-perceptual" doses of LSD or another psychedelic for up …

How yoga, meditation benefit the mind and body

Yoga and meditation have both become increasingly popular in the Western world, and practitioners praise their psychological and physical benefits. …

The Brain

Ask These Power Questions To Make Meaningful Connections

Can one powerful question close a sale, engage a team member, or even strengthen your marriage?<p>To create a real and lasting connection, whether it’s in business or our personal lives, the key has always been in finding trust and common ground. By asking questions that allow people to open up and …

Leadership

World-Class Athletes Use This Productivity Trick to Get More Done. Now You Can Too (Rarely Anyone Does) | Inc.com

Want to be more productive during your day or week? Who doesn't. Well, you can do what some of the world's most successful people do -- wake up at that ungodly hour of 4 a.m.<p>If that's not your cup of tea (I couldn't pull it off beyond a few days myself), know this: To become more productive, first …

Time Management

To Be a Strong Leader, There Are 6 Things You Must Give Your People (Most Rarely Do) | Inc.com

The impact of work cultures on the bottom line is a hot business topic. More execs and HR leaders are connecting the dots on how an ecosystem of commonly held values, beliefs, and positive work behaviors drives engagement, innovation, and high performance.<p>Yet culture doesn't just happen. It takes …

Employee Engagement

A Simple Mindfulness Technique That Literally Rewires Your Brain To Be More Present

There is a mindfulness strategy to master the habit of attaining focus and becoming present for every moment, which leads to experiencing a higher …

4 Behavioral Interview Questions That Reveal What a Job Candidate Is Really Like | Inc.com

Conduct enough job interviews and it feels like some of the candidates have tried to "hack" the most common interview questions. Their answers seem a little too polished, a little too rehearsed, and a lot insincere.<p>That's the problem with only asking opinion-based job interview questions. (Is there …

Job Interviews

I Spent a Month Meditating On the Go and Now I'm Hooked

Subway zen FTW.<p>From an inevitable quarter-life crisis to pre-/post-election anxieties, it's no wonder 2016 is the year I finally gave into the idea of meditation. The inside of my brain was like the bottom of my carry-all—a crazy, scrambled mess. And instead of pausing and taking the all of five …

Meditation

New Zealand's ONLY Mens Lifestyle Magazine

M2 June 2018 - LATEST ISSUE!<p>May 25, 2018<p>The 9th of this month marks World Gin Day – A true celebration of the sophisticate, refreshing beverage that …

Stephen King

10 Habits That Help You Learn Twice as Fast

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is in constant change due to advances in technology, science, and innovation. What was considered “hot” a year ago may no longer be relevant today. Just look at all the new social media platforms that have sprouted since …

The truth behind testosterone: why men risk it all

How do hormones such as testosterone and cortisol affect our ability to work, rest and play? A stock-market trader turned neuroscientist has the …

11 Tiny Habits That Reveal a Lot About Your Personality, According to Science | Inc.com

There are so many actions throughout your day that go unremembered--pulling off a few sheets of toilet paper, sending a quick email to a colleague, picking up toiletries at the drugstore.<p>But these small, seemingly insignificant behaviors can provide meaningful insights into your emotions, your …

5 Thought Experiments That Will Melt Your Brain

<i>Some science is too big, dangerous, or weird to happen in a lab.</i><p>By Evan Dashevsky<p>Albert Einstein famously made use of “thought experiments” (i.e. …

Star Trek

Why we feel emotions in our guts, and what microbes have to do with it

In the dark, oxygen-free zone of our large intestines, a vast community of life is flourishing. Scientists say there are more than 100 trillion microbes living there, and if you gathered them all together, they would weigh more than our brains.<p>In his new book, "The Mind-Gut Connection," Dr. Emeran …

Biology

Gut bacteria spotted eating brain chemicals for the first time

Bacteria have been discovered in our guts that depend on one of our brain chemicals for survival. These bacteria consume GABA, a molecule crucial for …

The Difference Between Being Happy and Being High

Breaking down how we decide which kinds of pleasure are acceptable and which ones are not OK.<p>Many people think of drug use, or other potentially addictive experiences like gambling, as more profane than sacred. Chemical or virtual highs, a lot of us believe, are cheap substitutes for genuine …

The DETOX Workouts: Four Moves to Attack Your Fat Cells

This is the third day of the <b>DETOX</b> plan as demonstrated by John Gioffre. For the complete program, go to mensfitness.com/Detox<p><b>THE WORKOUT</b><p>Complete 3 …

17 Things Everyone Needs to Know How to Do | Inc.com

Knowing how to do things, being self-reliant and confident, are key to a productive, effective, and successful life.<p>But to get there, you need to master some basic skills and fundamental wisdom.<p>Here are 17 things I'm asked about most often.<p>This list is far from comprehensive. There's more to come, …

The No-Equipment, Total-Body Workout You Can Cram Into 13 Minutes

Build strength and muscle from head to toe with this highly efficient routine<p>This is not your basic bodyweight workout.<p>The routine, created by <i>Men’s Health</i> Next Top Trainer Gideon Akande, uses twists on conventional exercises like squats, pushups, and lunges to challenge your body in a whole new way.<p>…

Exercise

Increase your strength by up to 20% in six weeks

Take your time<p>“The key to gaining strength fast through body-weight exercises is speed of movement,” says personal trainer Scott H. Mendelson</b> …

Starbucks VIA® Instant Coffee Horchata

Our version of this traditional beverage is cool, creamy, and easy to make.<p>A popular tradition in Mexico and Spain, this beverage often features …

How to build your chest without a gym

If you think building a colossal chest is only possible with gym-based labor, you're wrong.<p>"You only need two things for growth: mechanical tension …