It is Fatimah

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Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Welcome to <i>Show Me the Evidence,</i> where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day.<p>"I'm going to make you work hard," a blonde and perfectly muscled fitness instructor screamed at me in a recent …

The 9 Best Nude Eyeshadow Palettes

1/9<p>With these good-for-your-skin shadows lasting up to 12 hours, this high-performance palette includes every shade you need to create a sexy, …

If You Want to Lose Weight, Quit the Gym

Healthy living doesn’t start with Crossfit. It starts in the kitchen.<p>Have you heard the adage “you can’t out-exercise a bad diet”?<p>What you eat …

30 Skin Care Rules For 30-Somethings Who Want to Age Slowly

There are plenty of us in our 30s who want to hold off on invasive skin care procedures but still — <i>ya know</i> — have killer, wrinkle-less skin. Is that too much to ask?<p>Advice on how to best maintain a dewy glow and lineless visage varies, of course, depending on one's age. But fortunately for those of …

Skin Care

How to Find Your Perfect "My Lips But Better" Lip Shade

Trendy lipsticks come and go, but one shade everyone should have in their makeup is their go-to lip color that’s perfect for every day, in any …

The Most Effective Way To Remove Lipstick (Because Makeup Remover Wipes Taste Gross)

Lipstick that stays put can be both a blessing and a curse. It’s awesome when you’re out at a party, but not so amazing when you’re turning in for …

Skin Care

The Best Wedding Makeup Products

Beauty products are a big investment, and when they don't live up to their hype, you'll find yourself seriously let down — especially if you're stocking up to look your best on your wedding day. To help you create a flawless look on your big day (and beyond!), the editors at <i>BRIDES</i> tested hundreds …

Amazing Benefits Of Chia Seeds (+5 Refreshing Recipes)

Foods you must eat to stay happy

OPEN TO OPINION<p><b>English</b> | Bangla<p>There is a way to cut stress to size through your diet.<p>LIFE<p>| Hello, Health | 3-minute read | 14-03-2016<p>Kavita Devgan …

Homemade Salmon Teriyaki Recipe

Padma Lakshmi Shares a Chutney Recipe That Helped Her Through Divorce - Great Ideas : People.com

In her new memoir <i>Love, Loss, and What We Ate,</i> <b>Padma Lakshmi</b> shares the recipe for her grandmother’s kumquat and ginger chutney — the dish that helped …

Slow-Cooked Beef Brisket Recipe - Legendary Recipes

Slow-Cooked Beef Brisket Recipe<p>Ingredients<p>2 lbs. beef brisket<br>• 2 cups onion, diced<br>• 2 tbsp. tomato paste<br>• 3/4 cup beef stock<br>• 1/2 cup honey<br>• 2 tbsp. Dijon …

The 50 Most Delicious Spring Soups

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5 "Almost Spring" Recipes to Make This Week

Warmer weather is just around the corner, so it's time to think about lightening up. These five simple recipes will help you swing right into spring!<p><b>1. Green Pea & Asparagus Soup with Feta & Mint</b><p>This soup, made from fresh asparagus and frozen peas, is the perfect prelude to spring. Feta cheese and …

Healthy Quinoa Pancakes to Start Your Morning Right

We know everyone has tried their fair share of quinoa recipes, but this one takes the cake. Or pancake, that is.<p>These sweet quinoa pancakes are …

Recipe: Spicy And Sweet Low Fat Turkey Meatballs

A delicious and easy to cook meal that isn't just incredibly tasty but incredibly healthy as well!

#Recipe : Slow Cooker General Tso's Chicken

Recipes<p><b>INGREDIENTS</b><p>3 large boneless skinless chicken breasts (about 2 pounds), chopped into bite size pieces<br>2 tablespoons oil<br>1 cup corn starch<br>1 …

Amazing Benefits Of Walnut (+5 Refreshing Recipes)

The walnut is underrated and underutilized. Its properties are abundant. The benefits of walnut are surprising.

Saudi Aseery Rice Recipe

Saudi Aseery Rice<br>Give your family the goodness of this Saudi traditional food with Aseery Rice!<br>Preparation Time: 40 minutes approximately<br>Cooking …

17 One-Pot Spring Dinners That Go Way Beyond Pasta

Once spring rolls around, the weather pleads for you to spend more time outside rather than in the kitchen cooking elaborate meals and then having to clean up a ton of dishes. You already know all about the magical world of sheet-pan dinner recipes, but some of these one-pot meals are so quick, …

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19 Beauty Products That Are Actually Worth The Hype

Beauty A-list!

6 Beauty Secrets To Look Good In Every Photo

The funny thing with the most wearable red carpet beauty looks is how much work they actually take behind the scenes. Even a simple dewy glow or …

Beauty

Walnut Health Benefits: One Handful Of Nuts Per Day Could Improve Cholesterol, Study Suggests

Walnuts could help aid weight loss and improve cholesterol levels in overweight people, a new study suggests.<p>Researchers discovered that eating a …

How to Eat Healthier When You're Drunk

It's a familiar scenario -- you and your friends just did a few rounds of shots at the bar, and now you're craving nachos or cheese fries at 2 a.m.<p>Before you walk over to the all-night diner to snag your favorite greasy dish, consider taking the opportunity to make your drunk diet a little …

People Who Meet Their Goal Weights Eat More of This Specific Type of Food

Well this shouldn't be hard at all.<p>According to data from MyFitnessPal, the app that tracks your fitness goals and progress, users who came within five percent of their weight-loss goals all had one thing in common: Getting their fiber on.<p>The company looked at data from the app’s 150 million users …

Nutrition

5 Flawless Skin Tips Celebs Learned From Aestheticians

You trust your skin to them and give them carte blanche to whip up potions that will leave your complexion perfect and glowing. So, it makes perfect …

How to Contour Your Cheekbones Like a Pro

The dynamic YouTube duo Sam and Nic Chapman of Pixiwoo just launched a new set of makeup brushes, the Real Techniques Bold Metals Collection. Watch …

9 Clever Ways to Organize Your Fridge To Eat Healthier

What and where you put things both inside and outside the refrigerator can have a huge affect on your eating habits.<p>Do The Thing That’ll Make You …

6 Vegan Slow-Cooker Recipes

These richly flavored dishes prove that Crock-Pots love veggies, beans and other plant-based foods just as much as you do.<p>A Wintry Way to Get Your …

I Stole This Concealer Secret From a Makeup Artist and I'm Never Going Back

I didn't even have to buy anything.<p>I do this weird thing with my makeup where, despite having all kinds of hellacious spots I need to cover (story to come, worry not), I skip foundation and just wear my concealer <i>as</i> foundation. I literally cannot remember why I made this decision. I'm 100 percent …