Seth Franklin

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8 apps to help you actually keep your 2015 New Year's resolutions

New Year's resolutions are tough.<p>Though we may start the year with the best of intentions, old habits die hard and too often we're back to our old …

Apps

40-Day Strength Program

In order to make continuous progress and stay healthy, you need to think of your workouts as daily "performances" in the weight room instead of going all out and depleting your test tube.<p>Renowned Russian strength coach Pavel Tsatsouline uses this exact philosophy with his 40-day workout program. It …

Wakie Wakes You With Phone Calls From Strangers

There’s alarm clock apps that force you to spin around, and ones that require you to move closer to your router. Then there’s Wakie, an app that encourages random strangers around the world to wake you up with a phone call.<p>Wakie has actually existed before, as it’s the international version of the …

The 20-Minute Body-Weight Workout That Burns an Insane Amount of Fat

"You're cramming a ton of work into a short amount of time with minimal rest, which increases the intensity and burns a ton of calories in the process, " says BJ Gaddour, C.S.C.S., who uses this technique in his DVD <i>Bodyweight Cardio Burners.</i><p>It gets your heart rate up and keeps it there for an …

The Total-Body Power Up | Men's Health

Ready to try it for yourself? Watch the video above to see how to perform the challenge with perfect form. You'll perform 40 jump squats, and then immediately perform 20 power pulls on your left side and 20 power pulls on your right side. Rest when you need to, but keep the clock running the entire …

9 ways a well-designed site will boost SEO and engagement

While web design is traditionally thought of as an artistic way to show off a brand’s image, its benefits are really much more far-reaching than that. A well-designed website can lend a helping hand to SEO efforts, increase conversion rates, and improve interaction and engagement with site …

How Google 'Sitelinks' Can Improve Your SEO

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sitelinks are a powerful way to dominate the SERPs (search engine results pages), increase trust and direct targeted traffic to your site’s internal pages. But what if you don’t have sitelinks? How do you get them?<p>In this article, I’ll …

Matt Cutts

Build a Seduction Playlist

[[video:32186]]<p><b>1. Begin with Audio Foreplay</b><br>Start with a sexy bass line—just avoid the obvious slow jams. "That's like walking into the room with your pants already at your ankles," says West. Try "What You Won't Do for Love" by Bobby Caldwell.<p><b>2. Give Her Something Familiar</b><br>Cue up a couple of known …

4 Luxe Watches Inspired by Fast Cars

Even if you don't have $400K for a new timepiece, you'll still want to see these road-tested marvels<p>It's common to treat one's car like a workhorse, tooling from errand to errand with maximum efficiency. But summer has long been the season of the road trip: think grand vistas, endless blue skies, a …

Vacheron Constantin

MannKind shares rise 10% after insulin drug Afrezza OKd by FDA

MannKind Corp., the Valencia company that last week won approval to market an inhalable form of insulin to people withdiabetes, saw its shares climb 10% on Monday.<p>The<p>Food and Drug Administrationannounced Friday that it had approved MannKind's drug, called Afrezza, after more than a decade of …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Stamplay: An Easy, IFTTT-like Way to Create Web apps

While growing numbers of children learn to code in school, if not in kindergarten, there’s still a lot of we grown-ups whose skills are rudimentary at best and don’t go much farther than basic HTML editing.<p>Although creating sophisticated software and understanding encapsulation, inheritance, and …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

A startup is pushing an alternative to Facebook by showing how much info we really share

Advertisement<p>3 Comments<p>A social media startup called Five wants to give us a new way of communicating with our friends that’s more akin to a dinner …

The 5 Best Ways To Learn How To Code

Photo: Courtesy of Skillcrush.<p>It’s no secret that the world of tech has a serious diversity problem. From bro-y CEOs and founders behaving badly on …

Programming