Seth Brislin You Need These Weighted Supersets When You’re Short on Workout Time RunnersWorld - By Samantha LefaveNo more sacrificing quality for, well, everything else. Listen, we’re all busy. Arguably more so than ever before, thanks to the coronavirus pandemic forcing many to work from home, take on virtual schooling,...
Seth Brislin This 18-Minute Core Workout Is Unlike Any You’ve Done Before Bicycling - Jordan SmithYou probably have a variety of core workouts in your arsenal to add into rotation on strength training days. Building a strong core is key to becoming a faster rider and crushing big climbs. But busting...
Seth Brislin Video: 3 Bridge Variations quickanddirtytips.com - Brock Armstrong Try these three bridge exercises at home to strengthen your lower back and glutes, and stretch your hip flexors. You can use them as a quick movement …
Seth BrislinSchwinn The Quick-to-Sell-Out Spin Bikes That Cost a Third As Much As a Peloton New York Magazine - Cheryl Wischhover Peloton bikes may be beloved, but with a price tag over $2,000, they’re not exactly accessible. Since home workouts are still the norm for many of …
Seth Brislin Five stretches you should do every day verified_publisherPopular Science - Rachel FeltmanEven if you never work out. Even with gyms reopening at limited capacity, it’s still safer to exercise at home or outdoors. So, we’re dubbing this September Muscle Month to help you keep up your fitness,...
