Sergio Soriano

165 Flips | 3 Magazines | 5 Likes | @sergiosoriano77 | Keep up with Sergio Soriano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sergio Soriano”

5 Real Soldiers Who Were Walking Super Weapons

Despite what movies, video games, and literature sometimes tell us, war is neither glamorous nor fun. What cannot be denied, however, is that war is …

A guide to leveling up in Destiny, just in time for The Dark Below

<i>Destiny</i>'s first major expansion, <i>The Dark Below</i>, hits tomorrow, bringing with it a lot of new content for high-level characters. But what if you've been nursing your <i>Destiny</i> fix and haven't quite capped out a character in the game?<p>Don't worry, we've all been there ... specifically, I'm there right …

Arnold Schwarzenegger's Six-Pack Routine

Jack Mitchell / Contributor / Getty<p>A wide variety of exercises are recommended for shredding the abs, and I did most of them throughout my …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Danish soldiers get ambushed and surrounded by Taliban fighters. Really intense shit. (12:42)

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

10 Important Reasons to Start Making Time for Silence, Rest and Solitude

<i>Image Credit: Pixabay.</i><p>It's amazing how tuned out we become to the motor of the air-conditioner and refrigerator -- the sudden silence is a startling reprieve. Likewise, we become numb to the buzz of our technology saturated world.<p>Smartphone users check their device every 6.5 minutes, which works …

The Whiskey Wedge

One thing I can't stomach is getting piss drunk on piss warm whiskey. And though I do enjoy the array of giant cubes and fancy globes and Darth …

Motoped Survival Bike

Universal mounting rack. Three gallons of fuel. In critical times, Motoped's Survival Bike puts escape in the hands of your feet. The …

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Russian dashcam – A whole new meaning to "crash landing"

7 Best biceps exercises

When you start working on building a muscular body, one of the key body parts is biceps. If you have developed arms, you are the star on the …


High Protein Food!

Watch the eyes

Low Back Pain Exercises!

Myth busted. Chocolate is salad.

A mouse that went into Mission Impossible mode in my house last year.

Respect-Terry Fox

Racist Neighbors

It’s not far off from wrestling

Like a pro

Case closed. Mr Big Bones.

Fuck your car i’m a HORSE!

That was a close call.

Your Daily Myplate!