S. LipinskiThese Awkward Exercises Build Tons of MuscleMen's Journal - by Brittany Smith, Mallory Creveling and Lee BoyceYou should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being said, …
S. LipinskiAutistic individuals may look to video games as a way to cope with negative affect and autistic burnoutpsypost.org - Laura StalochA recent study uncovered why so many individuals diagnosed with autism spectrum conditions are fond of video games as a pastime. The new findings …
S. Lipinski4 Tart Cherry Juice Drink Recipes Loaded With Melatonin That Can Help You Finally Get Quality SleepWell+Good - Maki YazawaICYMI, I recently embarked on a two-week journey a few weeks ago to test whether tart cherry juice was an effective way to get better sleep. Spoiler: …
S. LipinskiThe 9 Best Running Sneakers for Beginners, According to a Trainer and Orthopedic SurgeonWell+Good - Angelica WilsonOn your mark. Get set… Wait! Are you even wearing the right shoes for this? Before you start your first run, we need to make sure that you’re in the …
S. LipinskiWaking Up Confused? Here's What Your Body's Trying to Tell Youlivestrong.com - Marygrace TaylorYou open your eyes and are in a total daze. Where are you? What's going on? And why don't you feel like yourself? Plenty of us have had an off …
S. LipinskiHow Bad Is It Really to Sleep Next to Your Phone?livestrong.com - Marygrace TaylorHow Bad Is It Really? sets the record straight on all the habits and behaviors you’ve heard might be unhealthy. If you've ever heard the rumors about …