Pat Stg

103 Flips | 4 Magazines | 1 Like | 3 Following | @selvinho | Keep up with Pat Stg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pat Stg”

How to Become An Expert At Just About Anything In Just 45 Minutes A Day

“It takes 10,000 hours to become an “expert in an ultra-competitive field” but to go from “knowing nothing to being pretty good”, actually takes 20 …

The Voice

Want to Be a Stronger Leader? Use this Map to Improve Your Alliances and Relationships

Design thinking applies to relationships, too. Use this simple map to move from "here" to "there."<p>Relationships and alliances help you build momentum and move closer to your goals, They influence your outlooks and attitudes about what's happening around you. They even affect your longevity, …

The best time of day to exercise, according to the creator of the viral 7-minute workout

Working out shouldn't feel like a chore, but with dozens of variables to nail down before hitting the gym, it certainly can. Did you remember to eat before your spin class? Did you pack the right shoes in your gym bag? Did you get enough sleep the night before?<p>But there's one thing you can get …

Management : les 6 qualités d'un militaire

Recruter un ancien militaire peut être bénéfique à l’entreprise car il possède de nombreuses qualités de management qui ont été détaillées par …

10 Ways Successful Leaders Think Differently

Thinking differently begets behaving differently.<p>To be an effective leader, you need to think like a leader. But what does that even mean?<p>Successful leaders tend to share habits of thought that set them apart. While these patterns have many elements, they're grounded in an understanding of the …

Pourquoi les Juifs étaient-ils persécutés au Moyen Âge ?

Si les juifs ont connu une période faste au Moyen Âge, c'est sous le règne de Charlemagne. L'empereur appréciait leur sens du commerce, leur science, …

6 Things Bad Bosses Always Fear (but Great Leaders Always Do)

It could mean the difference between success and failure.<p>Peter Drucker famously said: "Culture eats strategy for breakfast."<p>The quote was actually attributed to him and made famous in 2006 by Mark Fields, chief executive at Ford. Twelve years later, it's corporate-speak for purpose-led and …

Leadership

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

5 Exercises for the Perfect Beginner Bodyweight Workout

[caption id="attachment_64528" align="alignnone" width="620"] Photo: Pond5[/caption]If you’ve committed to exercising every day this month (and want …

3 Ways to Use Your Time More Efficiently

Although new priorities may come up throughout the day, a to-do list gives you an opportunity to see just what you need to do.<p><i>By Samuel Thimothy, is the VP at OneIMS.com.</i><p>An entrepreneur's day never ends. From the moment you wake up in the morning until you crawl back in bed at night, your to-do …

Jesus, CEO - Churches as businesses

Special report<p>Churches as businessesJesus, CEO<p>VISIT Willow Creek Community Church in South Barrington, Illinois, an upscale exurb of Chicago, and you …

Les Deux Sources de la morale et de la religion/Texte entier

LES DEUX SOURCES<p>DE LA MORALE ET DE LA RELIGION<p>PAR<p>HENRI BERGSON<p>de l’Académie Française<p>et de l’Académie des Sciences morales et politiques<p>VINGIÈME …

What Is Yogic Sexuality?

Contrary to what we have been taught, love is not something that <i>happens</i> to us when we are face to face with the right person or find ourselves in the …

7 Beginner Yoga Poses to Get You Through Your First Class

[caption id="attachment_65216" align="alignnone" width="620"] Photo: Twenty20[/caption]If you’re a yoga newbie, it’s completely normal to feel …

Yoga

Just Reading Over Your To-Do List Can Make You More Productive

Making a habit of running through your top-priority tasks can cut back on wasted time in your workday–even if you can’t accomplish everything.<p>If you have a love-hate relationship with lists of all kinds, you aren’t alone. On one hand, making a list–whether it’s a grocery list or a to-do list–gives …

Time Management

Comment réussir sa transformation digitale

Beaucoup d’entreprises font aujourd’hui le constat de l’échec de leur programme de transformation digitale.<p>Initiés pour répondre aux ruptures …

Les ailes de Barkhane, côté soutien

On en entend peu parler, mais la superficie de la zone Barkhane rend incontournable les moyens<br>Plus d'infos »

How-to Try Kali Live on a Windows 10 PC

Trying Kali on Windows 10 PC<p>The Linux Tutorial Shows You Step-by-Step <b>How-to Run Kali Live on a Microsoft Windows 10 Computer</b>.<p><b>Kali</b> Linux is an open …

How to Use wget, the Ultimate Command Line Downloading Tool

Newer isn’t always better, and the wget command is proof. First released back in 1996, this application is still one of the best download managers on …

Command-line

80 Lightweight Programs To Speed Up Your Linux PC

Lightweight Linux Programs<p>Description<p>Audio Players<p>Ario is a GTK2 client for Music player daemon.<p>Pragha is based on Gtk, sqlite, and completely …

Alduin is an Open-Source Desktop RSS Reader for Linux

On the look out for a clean, modern and open-source desktop RSS reader app for Linux? I know I am, so I was excited to come across Alduin. Alduin is …

Linux

3 bad-weather workouts you can do at home

Sometimes, you’ve gotta suck it up and admit you shouldn’t run to the gym amid the hurricane-force gale or pounding blizzard outside.<p>When a bout of …

Workouts

Management : les 6 qualités d'un militaire

Recruter un ancien militaire peut être bénéfique à l’entreprise car il possède de nombreuses qualités de management qui ont été détaillées par …

How to gain muscle in just a week

OK, so you might not be able to gain seven pounds in seven days, but with the right strategy, a week is enough time to put on some serious muscle.<p>And …

How to Get a Great Body Weight Workout

Most of us know that strength training is important for burning fat and building strong muscles and bones, but we often shy away from weight work …

Best Ways to Exercise at Home

Whether you're allergic to the gym, want to save money or crave convenience, exercising at home is an easy choice to make. What's more difficult is …

27 Podcasts Men Should Check Out | The Art of Manliness

The humble podcast has seen its fair share of ups and downs since its inception (at least as we know it now) about 15 years ago. But it’s been on a …

The Only 4 Strength-Training Exercises You Really Need

You can do these strength moves any time, at any fitness level.<p>I do my best to run 5 to 6 times a week, but there are days when I simply cannot pull myself out of bed in time to sweat before work, or when I’m traveling and my normal routine is thrown off track. Instead of completely scrapping my …