Selina Rousseau

13 Flips | 6 Magazines | 8 Likes | 2 Followers | @selinar1 | Keep up with Selina Rousseau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Selina Rousseau”

The Best Fitness Tracking Apps for Every Type of Exercise

If you peruse the health and fitness category on Google Play or the iTunes App Store, you'll see thousands of activity trackers that automatically …

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …

11 Things Extremely Confident People Do Differently

I remember my younger days when I considered myself lacking in confidence in almost every area in my life. I doubted myself all the time and always …

10 Ways Low Self-Confidence Shackles You

I know you.<p>You have dreams for your life.<p>You want to be amazing. You want to achieve something great. You want to wake up happy and enthusiastic …

5 Strategies When You Feel Like Giving Up | Pick the Brain | Motivation and Self Improvement

Whether you have a specific goal that you’re trying to achieve or whether just getting through the day in one piece is your aim,. We want to go back …

Cameron Diaz's Easy Stay-Hydrated Secret

The two key ingredients: H20 and your nightstand<p>In Cameron Diaz’s new title, <i>The Body Book</i>, she reveals the easiest health trick ever: waking up each morning and drinking a bottle of water first thing.<p>“Once I drink the water, I feel it immediately,” she writes. “I go from being a wilted plant to one …

Cameron Diaz

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

6 Moves to Train Like a Beast!

Channel your animal instincts with this creature-inspired strength circuit<p>There’s a reason that many yoga poses are named after members of the animal kingdom: Moving your body in ways that mimic other creatures is an extremely effective way to strengthen and elongate your muscles. These 6 …

Sebastian Bieniek’s Haunting Double Faced Photos

Utilizing only lipstick and eye pencil in his curious creations, Sebastian Bieniek reminds us of the human being's duplicitous nature in an …

Art

How To Take Care of Yourself When You're Depressed | Pick the Brain | Motivation and Self Improvement

So much of depression can be linked back to forgetting to take proper care of ourselves. And the more depressed we feel, the less energy we have for …

10 Highest Funded In Kickstarter Tech For 2013

We love technology, and cover it quite a bit each week. Given that — and the fact we have nothing better to do — today seemed an appropriate time to …

Top 10

Strange Jobs And The Workers Who Love Them

Have you ever thought to yourself- "Gee, I wonder if there’s a person who samples dog foods, or dives into golf course ponds for balls, or evaluates …