Avatar - Renee Montoya
Renee Montoyaadded this to
Lose it
Work Your Abs in Just 6 Minutes With This Workout From Celebrity Trainer Kira Stokes

Work Your Abs in Just 6 Minutes With This Workout From Celebrity Trainer Kira Stokes

Self - Amy Marturana, C.P.T.

One of the best things about doing compound exercises, or moves that recruit more than one muscle group at a time, is that you're often working your …

View on self.com
Avatar - Self

Self

Wellness you can trust.

Magazines by Self